For the first time this year, I had toast for breakfast 'cos I need to put at least 3kg of weight back on 'cos I'm very underweight right now, so it'll be toast for breakfast and other high calorie foods and drinks as often as possible until the weight is back where I want it to be.
I had very high calorie dairy-free spread on wholemeal toast and decanted (and got it everywhere lol) the carton of apple juice into 4 bottles ready for today and the rest of the week.
Here's today's breakfast photo:
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