First update to today's to-do list

• Wake up
• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Get washed and dressed with my carer
• Weigh myself - I've lost 1.3kg in 7 days
• Log weight into FitBit
• Download spreadsheet
• Code and upload spreadsheet to my homepage
• Bring rubbish sack back in
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Keep an eye on Freegle to see if anyone wants microwave
• Offer Steve's footrest on Freegle
• Write some more of the sequel
• Read and review 3 Kindle Unlimited books 
• Study more of my courses 
• Take evening pills
• Go to bed