First update to today's to-do list

• Wake up
• Take morning pills
• Run daily virus scan
• Refill bottle with squash
• Have breakfast 
• Put breakfast photo onto this blog and Instagram
• Weigh myself
• Log weight into my FitBit app
• Download, code and upload spreadsheet to my homepage
• Get washed and dressed with my carer
• Bring in H's birthday gifts
• Put the gifts somewhere safe ready for the weekend
• Have lunch
• Take lunchtime pill
• Keep an eye on Freegle to see if anyone wants VHS player
• Keep an eye on Freegle to see if anyone wants microwave
• Offer Steve's footrest on Freegle
• Write some more of the sequel
• Read and review 4 Kindle Unlimited books 
• Study more of my courses 
• Take evening pills
• Go to bed