I've woken up in a pretty good mood this morning, first Visible reading of the day gave me 4 out of 5, my blood pressure was slightly high and I've got washed and changed, then eaten my breakfast and made myself a creamy drinking chocolate before realising that I hadn't taken my morning pills with my early morning glass of water - woops! The daily virus scan was still reassuringly clear, so that's a positive for today.
I've got my medical appointment today so I'm not gonna do my laps, sit-ups or crunches otherwise I'll be a sweaty mess by the time I get there, which won't be pleasant for anyone! Saturday will be my exercise day instead again.
Time to get today's to-do list together then put my breakfast photo up while I drain my chocolate and then swallow my morning pills.
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