Fourth update to today's to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Make myself a multi-vitamin tea
• Get washed and dressed with my carer
• Do my laps
• Charge up my FitBit - it was high 90s when Marie came so I'll give it the final bit of juice when she's gone home tonight - fully charged now
• Repaint downstairs of house - Marie's just started on the bathroom and it already looks so much better, even after just one corner! - the bathroom is now white instead of magnolia and it's all thanks to Marie this morning!
• Dismantle vacuum cleaner
• Ask Marie to post letter
• Contact manufacturer about getting vacuum returned and refunded
• Email roofers with my questions
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Read and review 9 Kindle Unlimited books - I'm 28% of the way through the first one and I'm gonna take my time with it - I'm hopefully gonna get half way through today - gonna make myself a hot drink then read until bedtime again
• Take evening pills
• Go to bed

Third update to today's to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Make myself a multi-vitamin tea
• Get washed and dressed with my carer
• Do my laps
• Charge up my FitBit - it was high 90s when Marie came so I'll give it the final bit of juice when she's gone home tonight - fully charged now
• Repaint downstairs of house - Marie's just started on the bathroom and it already looks so much better, even after just one corner! - the bathroom is now white instead of magnolia and it's all thanks to Marie this morning!
• Dismantle vacuum cleaner
• Ask Marie to post letter
• Contact manufacturer about getting vacuum returned and refunded
• Email roofers with my questions
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Read and review 9 Kindle Unlimited books - I'm 28% of the way through the first one and I'm gonna take my time with it - I'm hopefully gonna get half way through today
• Take evening pills
• Go to bed

Today's (22nd July 2023) lunch photos

I'd had a healthy, pretty low calorie day food-wise today and yesterday and decided I had earnt a treat, so I had a pud today too... I'm smack bang in the middle of my healthy weight range for my height, so putting on a bit of extra weight on Monday isn't a problem.  I'd obviously had either ice cream or chocolate on Monday too 'cos that was a sky-high calorie day too, according to my FitBit.  I'm happy with my weight though, so as long as I neither lose or gain more kilos than I should, then I'm fine with that.

Today's lunch was a small salad of 6 cherry tomatoes (to finish off the pack), the other half a bag of sweet and crunchy salad (which was a portion according to the pack and it got another open packet out of the fridge), a spoonful of pitted olives and 2 slices of Quorn chicken-style slices.  For my treat I had a tub (4.5 servings - woops!  lol) of gorgeous dairy-free ice cream and I'm defrosting with a mug of decaffeinated tea to warm me up before I do my medically approved laps this afternoon.

Here's today's two lunch photos:

Second update to today's to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Make myself a multi-vitamin tea
• Get washed and dressed with my carer
• Charge up my FitBit - it was high 90s when Marie came so I'll give it the final bit of juice when she's gone home tonight
• Repaint downstairs of house - Marie's just started on the bathroom and it already looks so much better, even after just one corner!
• Dismantle vacuum cleaner
• Ask Marie to post letter
• Contact manufacturer about getting vacuum returned and refunded
• Email roofers with my questions
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Read and review 9 Kindle Unlimited books - I'm 28% of the way through the first one and I'm gonna take my time with it - I'm hopefully gonna get half way through today
• Take evening pills
• Go to bed

First update to today's to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Make myself a multi-vitamin tea
• Get washed and dressed with my carer
• Charge up my FitBit
• Repaint downstairs of house
• Dismantle vacuum cleaner
• Ask Marie to post letter
• Contact manufacturer about getting vacuum returned and refunded
• Email roofers with my questions
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Read and review 9 Kindle Unlimited books - I'm 28% of the way through the first one and I'm gonna take my time with it - I'm hopefully gonna get half way through today
• Take evening pills
• Go to bed

Today's (22nd July 2023) breakfast photo

Just like the majority of mornings, I had my usual breakfast again this morning of Berries & Cherries muesli with plant protein soya milk, a pack of apple and grapes and, of course, a bottle of orange juice.

Here's today's breakfast photo:

Today's (22nd July 2023) to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Make myself a multi-vitamin tea
• Get washed and dressed with my carer
• Charge up my FitBit
• Repaint downstairs of house
• Dismantle vacuum cleaner
• Ask Marie to post letter
• Contact manufacturer about getting vacuum returned and refunded
• Email roofers with my questions
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Read and review 9 Kindle Unlimited books - I'm 28% of the way through the first one and I'm gonna take my time with it - I'm hopefully gonna get half way through today
• Take evening pills
• Go to bed

Goood morning all!

How's things in your world this morning?

I'm absolutely wiped out, but in a reasonably positive mood.  I've taken my morning pills and run the virus scan, and am feeling pretty motivated right now, so I'm hoping for a positive day, mentally.

I've gotta remember to ask Marie to dismantle the Hoover for me as well as posting a letter, and I've also gotta email the traders with a couple of questions so that I can make my final decision.

Today is gonna be a day of mostly reading 'cos the downstairs of my little house is being redecorated today.

Gonna go and make myself a multivitamin tea and wait for my morning carer now.

TTFN

Nite nite orl

I've taken my last two pills of the day and I'm planning on an early night, so I'm gonna close everything down and head to bed now.

See you all tomorrow.

Nite nite orl.

Third and final update to today's to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Make myself a multi-vitamin tea
• Get washed and dressed with my carer
• Charge up my phone
• Turn immersion heater on
• Do my daily laps
• Have shower - I had a bath too, so I'm triply clean now lol
• Turn the immersion heater off
• Dismantle vacuum cleaner
• Check that I've put the charging cable into the box
• Contact manufacturer about getting vacuum returned and refunded
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Read and review 9 Kindle Unlimited books - I'm 28% of the way through the first one and I'm gonna take my time with it
• Take evening pills
• Go to bed