Third update to today's to-do list

• Wake up
• Take morning pills
• Run daily virus scan
• Charge up watch
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Get washed and dressed with my carer
• Have lunch
• Take lunchtime pill
• Put emersion heater on for an hour
• Gain 5 active minutes
• Have a hot bath
• Turn emersion heater off
• Keep an eye on Freegle to see if anyone wants VHS player
• Keep an eye on Freegle to see if anyone wants microwave
• Offer Steve's footrest on Freegle
• Write some more of the sequel
• Read and review 4 Kindle Unlimited books 
• Study more of my courses 
• Take evening pills
• Go to bed