Fourth and final update to today's to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Do backups
• Turn on air purifier
• Get washed and dressed with my carer
• Have breakfast
• Log breakfast into FitBit app
• Put photo of breakfast on here and Instagram - I'll have to wait until the backups have finished to put it up now - gonna put it up with my lunch photo 'cos it's so close to my carer potentially arriving
• Do morning laps - not gonna do them this week
• Give frame to Freegler - will it be second time lucky on Friday? - she's ill so it's been put back to Friday now
• Do the news
• Keep working on memorial site
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Do afternoon laps - not gonna do them this week
• Write to my local hospital to request medical records
• Keep an eye on Freegle to see if anyone wants anything
• Find crystal cabinet
• Find more Pagany things
• Read and review a book on my TBR pile - up to chapter 10 and 64% so I reckon that's pretty good going and I'll hopefully get it read and reviewed by around lunchtime tomorrow
• Study my courses
• Take evening pills
• Go to bed