Third update to today's plan

1. Normal morning routine (blood pressure, pills, breakfast, wash & dress, laps)
2. First creamy hot chocolate of the day
3. Tidy up kitchen and mop the floor
4. Second creamy hot chocolate
5. Sort out/take photos of more of the spare room
6. See if my in-laws want anything
7. Third creamy hot chocolate
8. Take fruit bread out of the freezer
9. Plan out more of NaNo novel
10. Lunch of fruit bread and spread
11. Refill dosette box
12. Fourth creamy hot chocolate
13. Plan out another 5 chapters
14. Fifth creamy hot chocolate
15. Another 5 chapters if there's time
16. Take pills
17. Beddy-byes