My only meal today and probably the last photo of the week is of my lunch - a 300ml bottle of vegan chocolate protein powder and water.
I used 300ml water and put the smoothie machine on for 15 seconds today and it was still a bit bitty so it obviously needs 400ml of water and I'll try and remember to put it on for 10 seconds when I next have it... you watch me forget though! lol
Here's today's lunch photo:
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