Well, I've managed to get 3 hours and 25 minutes of sleep overnight and my Visible reading said that I'm out of balance, I'm wobbly, knackered and not safe so I'm gonna give myself the day off doing my laps and sit-ups otherwise I'll end up on the floor and not be able to get back up. I'm also not gonna have anything solid for breakfast for the same reason... not sure I'm even stable enough to make myself a hot drink, so it could just be glasses of water for each meal today. I'm not happy with potentially not having anything solid inside me today, but I've gotta think of my safety first so that I don't end up dead.
I've taken my daily blood pressure which was a lot higher than my normal (112 instead of 103) which is another reason to take it easy today. The daily virus scan was still clear though, so that's a positive.
This first blog post of the day is getting on the long side so I'm gonna shut up now, put the bags in front of the door ready for this afternoon's groceries, keep an eye on when yesterday's delivery is due and put today's to-do list together.
BBS
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