It's been a long ole day today and I'm absolutely cream-crackered but can almost guarantee that I'll be able to re-start my laps and sit-ups tomorrow, after I've had my breakfast so that I can get my heart pumping a bit.
I've taken my last two pills of the day and week and heading off to beddy-byes now.
I'll see you all in the morning.
Nite nite orl
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