Take Visible reading- 3 out of 5 again today, which seems to be normal for me nowUse blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pillsRun daily virus scan- it found an advanced issue which is now resolvedCome up with a tag line for my memoir- I've potentially come up with one at last- Study at least one course
- Listen to podcasts
- Listen to playlists
- Turn on air purifier
- Read and review a book
Check forumAnnounce birthdays if necessaryGet washed and dressedMake breakfast of toast and juiceTake photo of breakfastPut photo of breakfast on here and InstagramRefill bottle with squashBox up recyclingTake recycling outsideKnot food waste bagPut food waste into caddyTake caddy outsideTake blue bag outsideEmpty living room binKnot rubbish bagPut rubbish bag into sackTake sack outsideDownload Visible reportEmail Visible report to myselfPut Visible report onto health site- Start editing my second memoir
Wash up- Use first product test on my heels and fingers
Make honey drink- Do morning laps
- Do morning sit-ups
- Do morning crunches
- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Keep an eye on Freegle to see if anyone wants the radiator or fake ivy
- Make lunch of 2 hash browns
- Put photo of lunch on here and Instagram
- Do washing up
- Put leftovers into the fridge
- Take lunchtime pill
- Refill dosette box
- Let T-Jay know that I'm available
- Give broken mugs to T-Jay
- Do afternoon laps
- Do sit-ups in hall
- Do crunches in hall
- Get ASHP and central heating serviced - it's been rescheduled to 10th April now
- Go through apps on my spam phone
- Make tea of soup
- Take photo of tea
- Bring tea through to the living room
- Log tea into FitBit app
- Put photo of tea on here and Instagram
- Do washing up
- Give second set of feedback on second product test
- Fill in final survey for second product test
- There's chocolate multipacks in the fridge
- And treat-sized choccie on the side
- And loads of soft drinks
- And vegan snacks in the living room
- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of photos on my health site
- Put blood pressure spreadsheet onto health site on the last day of each month
Put Visible PDF onto health site on 1st of every month- Take Visible reading
- Take evening pills
- Go to bed
Sunday, 1 February 2026
First update to today's to-do list
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