Friday, 2 May 2025

I'm gonna aim for...

...going the entire day without snacking today.  I can drink as much as I want or need, but no nibbles... just my breakfast and lunch today.  It's gonna be tough going but I need to break the habit of snacking out of loneliness.


I'm attempting to go for this week without creamy drinking chocolates again too, but I did that a couple of weeks ago so I know I can do it, but a week without snacking as well as without drinking chocolates is my next challenge and I've done well so far... just gotta keep on keeping on with it until bedtime.


I can feel snacking starting to become an addiction so wanna nip it in the bud before it gets too tight of a grip on me like the chocolate and spending... I've pretty much got those under control now and I still eat/drink chocolate and spend when I need to, but it doesn't take priority over everything else any more.  I can stop when I need/want to without emptying every last penny in my bank account now... it's undeniably difficult at times but I'm over the worst of it and I've got control of my addictions rather than them having control of me now.


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