I've just weighed myself and I'm still 250g under where I want to be to re-start the laps again, so this is the fourth week without exercising 😟 My blood pressure was normal for me and my first 9 pills of the week have all been popped, so I'm just waiting for my carer now. The daily virus scan was reassuringly clear too, so that's a positive this morning. Gotta remember to go for my medical appointment this afternoon and I might have a delivery arriving today too, so it's all go today!
Time to get today's to-do list together now I reckon.
BBIAB
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