First update to today's to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Do backups - I'll do them after I've had my breakfast
• Take bread out of the freezer for my breakfast this morning 
• Turn on air purifier 
• Get washed and dressed with my carer
• Put hoodies on to wash and dry
• Have breakfast - just about to go and make it now
• Log breakfast into FitBit app
• Put photo of breakfast on here and Instagram
• Do morning laps
• Make bottle of squash
• Attempt to sort out websites
• Get central heating installed - 8.30am start this morning - it's about 90% done now I think... just got a couple more bits to do, show me how it works and that's it then! - apparently they'll get everything in place by tomorrow, then get the plumber an electrician in at the start of next week to get it all finished and then bingo! - they are coming back to finish off on Tuesday and Wednesday next week - it'll all be finished today apparently and I can't wait!! - they seem to be just finishing up and doing the necessary paperwork now - still waiting for the electrician to turn up lol - the electricians have done what they needed to do, so it's just waiting on the emersion heater being filled with water, then the engineer works his magic et voila!
• Get solar panels put up and activated - they aren't able to put them up safely 'cos of the con artist roof repair so I've gotta get the roof sorted first before they try again unfortunately
• Give out of date food to Freegler
• Keep an eye on Freegle to see if anyone wants anything
• Do the news
• Keep working on memorial site
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Bring in groceries
• Put groceries away
• Do afternoon laps
• Read and review a book on my TBR pile
• Study my courses
• Take evening pills
• Go to bed