Monday, 22 December 2025

Mornin' all

Welcome to a new week and I'm met with frustration because I've lost all of December's blood pressure and heart rate readings on the spreadsheet for some reason, so I'll have to re-input all of that information before I put this morning's in - I'm relieved that I keep all of my emails! lol


So far this morning I've taken my Visible reading (2 out of 5), my blood pressure, popped my 9 morning pills, got washed and dressed, had my breakfast, washed up and weighed myself.  I'm at the weight that's still in the healthy weight range for my height, just not as high as I want it to be so that I can do my exercises.  I'm gonna give myself the rest of the year off and restart the laps, sit-ups and crunches in the New Year.


I started a new loaf of bread for my breakfast and it was a substitute from a well-known bread brand that was obviously better quality than my usual bread, but not worth the extra money in my eyes.


I also finished off the spread so I've washed out the tub and taken it out to put in the recycling box.


The daily virus scan was clear this morning, so that's a relief.


Time to get today's to-do list together now I reckon.


BBS


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