I'm can now, officially...

...fart safely without rushing to the bathroom in case of following through.

There's very little left in my digestive system after pooing so much for the last 4 days, but I can now fart without worrying about anything else coming out at the same time.

It's officially day 1 of my two days of constipation but I'm hoping that I'll be back to normal by the time I wake up on Tuesday morning.

I managed to get washed and dressed safely this morning, for the first time since Tuesday, so I've just gotta rebuild my strength up again now.

I've taken my lunchtime pill and refilled my dosette box ready for next week, so I can sit back and relax and catch up on my podcasts now.

I decided against taking out the rubbish and recycling this week - there just didn't seem much point for such a small amount.