I've woken up to significant diarrhoea this morning, so I won't be eating (or even snacking) all day and will just keep drinking water to keep myself hydrated. I'm not gonna get washed and changed today either otherwise I'll be dashing in and out of the bathroom every 5 minutes which will make me wobbly and unstable for the rest of the day and if my legs give way I won't be able to get back to my feet, so it's just not worth the risk.
My Visible reading is only 1 out of 5 and the diarrhoea means that I definitely won't be doing my laps, sit-ups or crunches today.
My blood pressure was low compared to my recent readings but higher than usual but still not in the reference range so still considered to be low.
I've remembered to start the weekly (as opposed to daily) virus scan off and popped my 9 morning pills, so that's a positive.
TIme to get today's to-do list together now I reckon.
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