Today's (5th January 2026) to-do list

• Take Visible reading
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan - it found an advanced issue which is now resolved
• Come up with a tag line for my memoir
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Weigh myself
• Give seasoning to Olio-er @ 8.30am
• Make honey drink
• Bring recycling box back in
• Bring food waste caddy back in
• Bring blue sack back in
• Bring rubbish sack back in
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freecycle to see if anyone wants anything
• Keep an eye on Freegle to see if anyone wants the bras or scoop - someone's coming for the scoop and duvet thing and card on 9th January after their shift and someone's coming for the bras on Wednesday morning - today's the day for the bras - they couldn't make it after all, so the bras are going to the other Freegler who is also having the scoop, duvet thing and card
• Keep an eye on Olio to see if anyone wants the crystalised ginger, tea, seasoning or squash - Someone is coming for the squash at lunchtime tomorrow (Monday) - someone's coming for the seasoning in the morning too - today's the day!
• Give squash to Olio-er at 12 noon
• Change bedding
• Bring bedding downstairs
• Wash and dry bedding
• Make lunch of onion rings
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Put bedding on stairs to air
• Take bedding back upstairs
• Put bedding away
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Do washing up
• There's chocolate multipacks in the fridge
• And me-friendly cheese
• And treat-sized choccie on the side
• And peanuts in the drawers
• And loads of soft drinks
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Mornin' all

So far this morning I've taken my Visible reading (3 out of 5 again today) and my blood pressure (117), had my breakfast, got washed and dressed, run the daily virus scan and weighed myself (I've put on 1.3kg).

I've got a lot on today so I bet I'll forget most of it lol

Gonna get today's to-do list together then put my breakfast photo up now I reckon.

BBS

Nite nite orl

It's been a long ole day today and I'm absolutely knackered so I've taken my last two pills of the week and I'm heading to bed.

I've gotta remember to weigh myself tomorrow, bring the recycling, blue sack, food waste caddy and rubbish sack back in, I've got an Olio-er coming for the seasoning and I'm very likely to be restarting my laps, sit-ups and crunches too, so it's gonna be another long, exhausting day tomorrow.  I've also gotta remember to go through each of the apps on my spam phone to  reactivate them or something.

I'll see you all in the morning.

Nite nite orl

Fourth and final update to today's to-do list

• Take Visible reading
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Make honey drink
• Box up recycling
• Take recycling outside
• Box up food waste
• Take food waste outside
• Put nephew's wee bag into rubbish
• Put rubbish into sack
• Take sack outside
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freecycle to see if anyone wants anything
• Keep an eye on Freegle to see if anyone wants the bras or scoop - someone's coming for the scoop and duvet thing and card on 9th January after their shift and someone's coming for the bras on Wednesday morning - today's the day for the bras - they couldn't make it after all, so the bras are going to the other Freegler who is also having the scoop, duvet thing and card
• Keep an eye on Olio to see if anyone wants the crystalised ginger, tea, seasoning or squash - Someone is coming for the squash at lunchtime tomorrow (Monday) - someone's coming for the seasoning in the morning too
• Make lunch of onion rings
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Do washing up
• There's chocolate multipacks in the fridge
• And me-friendly cheese
• And treat-sized choccie on the side
• And peanuts in the drawers
• And loads of soft drinks
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Third update to today's to-do list

• Take Visible reading
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Make honey drink
• Box up recycling
• Take recycling outside
• Box up food waste
• Take food waste outside
• Put nephew's wee bag into rubbish
• Put rubbish into sack
• Take sack outside
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freecycle to see if anyone wants anything
• Keep an eye on Freegle to see if anyone wants the bras or scoop - someone's coming for the scoop and duvet thing and card on 9th January after their shift and someone's coming for the bras on Wednesday morning - today's the day for the bras - they couldn't make it after all, so the bras are going to the other Freegler who is also having the scoop, duvet thing and card
• Keep an eye on Olio to see if anyone wants the crystalised ginger, tea, seasoning or squash - Someone is coming for the squash at lunchtime tomorrow (Monday) - someone's coming for the seasoning in the morning too
• Make lunch of onion rings
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Do washing up
• There's chocolate multipacks in the fridge
• And me-friendly cheese
• And treat-sized choccie on the side
• And peanuts in the drawers
• And loads of soft drinks
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Second update to today's to-do list

• Take Visible reading
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Make honey drink
• Box up recycling
• Take recycling outside
• Box up food waste
• Take food waste outside
• Put nephew's wee bag into rubbish
• Put rubbish into sack
• Take sack outside
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freecycle to see if anyone wants anything
• Keep an eye on Freegle to see if anyone wants the bras or scoop - someone's coming for the scoop and duvet thing and card on 9th January after their shift and someone's coming for the bras on Wednesday morning - today's the day for the bras - they couldn't make it after all, so the bras are going to the other Freegler who is also having the scoop, duvet thing and card
• Keep an eye on Olio to see if anyone wants the crystalised ginger, tea, seasoning or squash - Someone is coming for the squash at lunchtime tomorrow (Monday)
• Make lunch of onion rings
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Do washing up
• There's chocolate multipacks in the fridge
• And me-friendly cheese
• And treat-sized choccie on the side
• And peanuts in the drawers
• And loads of soft drinks
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

First update to today's to-do list

• Take Visible reading
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Make honey drink
• Box up recycling
• Take recycling outside
• Box up food waste
• Take food waste outside
• Put nephew's wee bag into rubbish
• Put rubbish into sack
• Take sack outside
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freecycle to see if anyone wants anything
• Keep an eye on Freegle to see if anyone wants the bras or scoop - someone's coming for the scoop and duvet thing and card on 9th January after their shift and someone's coming for the bras on Wednesday morning - today's the day for the bras - they couldn't make it after all, so the bras are going to the other Freegler who is also having the scoop, duvet thing and card
• Keep an eye on Olio to see if anyone wants the crystalised ginger, tea, seasoning or squash - Someone is coming for the squash at lunchtime tomorrow (Monday)
• Make lunch of onion rings
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Do washing up
• There's chocolate multipacks in the fridge
• And me-friendly cheese
• And treat-sized choccie on the side
• And peanuts in the drawers
• And loads of soft drinks
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Today's (4th January 2026) breakfast photo

Today's breakfast was a freshly-decanted 250ml bottle of Tropical juice to finish the week off with.

Here's today's breakfast photo:

Today's (4th January 2026) to-do list

• Take Visible reading
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Make honey drink
• Box up recycling
• Take recycling outside
• Box up food waste
• Take food waste outside
• Put nephew's wee bag into rubbish
• Put rubbish into sack
• Take sack outside
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freecycle to see if anyone wants anything
• Keep an eye on Freegle to see if anyone wants the bras or scoop - someone's coming for the scoop and duvet thing and card on 9th January after their shift and someone's coming for the bras on Wednesday morning - today's the day for the bras - they couldn't make it after all, so the bras are going to the other Freegler who is also having the scoop, duvet thing and card
• Keep an eye on Olio to see if anyone wants the crystalised ginger, tea, seasoning or squash - Someone is coming for the squash at lunchtime tomorrow (Monday)
• Make lunch of onion rings
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Do washing up
• There's chocolate multipacks in the fridge
• And me-friendly cheese
• And treat-sized choccie on the side
• And peanuts now in the drawers
• And loads of soft drinks
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Mornin' all

I've had a busy morning so far.  I've taken my Visible reading, then my blood pressure, taken my 9 morning pills then got washed and dressed, then had breakfast and turned my laptop on.  I've also been for 5 wee's in the 1½ hours that I've been awake.

Time to get today's to-do list together then put up today's breakfast photo I reckon.

BBS