First update to today's to-do list

• Take morning pills
• Run weekly virus scan - it's currently at 38% - and it's finished
• Do backups - just started them at 10.30am
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Make myself a multi-vitamin tea
• Get washed and dressed with my carer
• Bring in delivery
• Do my daily laps
• Do the news - really must today 'cos I haven't for well over a month!! - 2 down, 1 to go
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Read and review 9 Kindle Unlimited books
• Take evening pills
• Go to bed