Today's (18th July 2023) to-do list

• Take morning pills
• Run daily virus scan
• Put next grocery order in
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Get washed and dressed with my carer
• Sort out FitBit image
• Code and upload FitBit image
• Do my daily laps
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Put bags down by front door
• Bring groceries in
• Put groceries away
• Clear browser caches
• Read and review 9 Kindle Unlimited books
• Take evening pills
• Go to bed