Take Visible readingUse blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pillsRun daily virus scan- all clearRefill bottle with squashRecharge InspireRecharge VisibleAdd squash to next grocery order- Come up with a tag line for my memoir
- Study at least one course
Listen to podcasts- Listen to playlists
- Turn on air purifier
- Read and review a book
Check forum- Announce birthdays if necessary
Get washed and dressedMake breakfast of toast and juice/hot honey waterTake photo of breakfastPut photo of breakfast on here and InstagramWash upMake honey drinkDo morning lapsDo morning sit-upsDo morning crunches- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Keep an eye on Freegle to see if anyone wants the 2 radiators or hoodies or fake ivy
Make lunch of onion ringsPut photo of lunch on here and InstagramDo washing upTake lunchtime pillDo afternoon laps- Do sit-ups in hall
- Do crunches in hall
- Go through apps on my spam phone
Make tea of soupTake photo of teaBring tea through to the living roomLog tea into FitBit appDo washing up- There's chocolate multipacks in the fridge
- And treat-sized choccie on the side
And loads of soft drinksAs well as the nuts & chocolate chips in the drawers- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of photos on my health site
- Put blood pressure spreadsheet onto health site on the last day of each month
- Put Visible PDF onto health site on 1st of every month
Take Visible readingTake evening pillsGo to bed
Friday, 16 January 2026
Fourth and final update to today's to-do list
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