Today's breakfast was 2 slices of wholemeal 'Toastie' toast and approx 20g of 'Buttery' spread, all washed down with a freshly-decanted 250ml bottle of Tropical juice.
I've also got a 550ml mug of a cold & flu drink on the go too, to try and ease my nose and throat, but there's no photo of that.
Here's today's breakfast photo:

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