Today's (19th January 2026) to-do list

• Take Visible reading
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan - all clear again
• Come up with a tag line for my memoir
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/hot honey water - not today
• Take photo of breakfast - not today
• Put photo of breakfast on here and Instagram - not today
• Wash up
• Weigh myself
• Log weight into FitBit app
• Use product test on my heels and fingers
• Give feedback on product test
• Bring in rubbish sack
• Hang rubbish sack back up
• Bring in food waste caddy
• Put waste food caddy away
• Bring in recycling box
• Put recycling box away
• Make honey drink
• Do morning laps - not this week
• Do morning sit-ups - not this week
• Do morning crunches - not this week
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the 2 radiators or hoodies or fake ivy - someone's coming for the hoodies on Friday afternoon
• Make lunch of onion rings/leftovers - after the funeral
• Put photo of lunch on here and Instagram - after the funeral
• Do washing up - after the funeral
• Take lunchtime pill - after the funeral
• Do afternoon laps - not this week
• Do sit-ups in hall - not this week
• Do crunches in hall - not this week
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• As well as the nuts & chocolate chips in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed