Saturday 29 February 2020

Saturday's exercise log

Starting step count:  3536

Sit up reps:  50

Leg lift reps:  25

Finishing step count:  3588

I know that it doesn't sound like much to be proud of, but it's the first time since I was at school that I've done any exercise other than walking so I'm just going to take it really slowly and build it up very gradually, just like with the puppy's walks.

I really am going to bed now.  Nite nite everyone!

No comments:

Post a Comment