That's the Calcium taken and lunch had.
My Fitbit turned up with the post, but without the strap or charger so it's useless and even more expensive to get them. I've ordered both from Amazon now though, and thanks to Prime it'll be here tomorrow, so I can get it charged up and sorted, ready for Sunday morning's stroll with the puppy.
I've had me lunch too, pasta bol with cheese... yummy.
Time to carry on with the writing now though.