Today's breakfast was just my normal one of Berries & Cherries muesli, plant protein soya milk, a packet of apple and grapes and, of course, a bottle of orange juice. I've also got a mug of decaff tea on the go too and I'm thinking I'll have a protein flapjack in a bit 'cos I'm absolutely wiped out and protein seems to wake me up and give me an energy boost - I'm listening to my body today after what it's been through since Friday.
Here's today's breakfast photo:

No comments:
Post a Comment