First update to today's to-do list

• Drink glass of water
• Take morning pills
• Run daily virus scan
• Take bread out of the freezer for my breakfast this morning - too late now
• Turn on air purifier 
• Boil water in preparation
• Get washed and dressed with my carer
• Refill kettle with water
• Have breakfast - just biscuits and a bottle of orange juice this morning
• Put photo of breakfast on here and Instagram
• Do morning laps
• Do morning physio exercises
• Haul the recycling box outside
• Take the blue bag outside
• Take the food waste caddy outside
• Knot the rubbish bag
• Put the rubbish bag into the sack
• Take the rubbish sack outside
• Read and review one of my new books
• Give out of date food to Freegler
• Give posture corrector to Freegler
• Give lightbulb to Freegler - someone is interested in it
• Do the news
• Keep working on memorial site
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Refill dosette box
• Do my afternoon laps
• Do the afternoon physio exercises
• Add more Kindle Unlimited books to my Kindle - 4 more books added to my TBR pile tonight
• Study my courses
• Take evening pills
• Go to bed