First update to today's to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan - 37% at 6.09am - 40% at 7.26am
• Do weekly backups
• Charge up FitBit
• Take bread out of the freezer for my breakfast this morning
• Turn on air purifier 
• Boil water in preparation
• Get washed and dressed with my carer
• Refill kettle with water
• Have breakfast
• Put photo of breakfast on here and Instagram
• Do morning laps
• Do morning physio exercises
• Give chopping board away to Freegler
• Give out of date food to Freegler
• Give posture corrector to Freegler
• Do the news
• Keep working on memorial site
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Do my afternoon laps
• Do the afternoon physio exercises
• Add more Kindle Unlimited books to my Kindle
• Study my courses
• Take evening pills
• Go to bed