Mornin' all

How's things in your world on this bitterly cold start to a new week?

I'm doing OK so far.  I've already used my morning glass of water to take my morning pills and I've got a decaff coffee on the go too.

I've unofficially weighed myself this morning (the official weigh-in comes after breakfast) and I've put on 100g so far in the last 7 days, so that's OK.

Currently having issues with getting my daily virus scan to start, but I think that could possibly be a PICNIC error.

I've got another visit from the physio later on this morning but I'm already exhausted, in a great deal of pain and stiff as a board, so I'm hoping I won't have to do too much today.

My carer could turn up at any time now, so I'm gonna publish this then make a start on putting together my first to-do list of the week.

BBS

She arrived before I could publish this, but I can relax until the physio comes now, starting with putting my to-do list up, then taking the bread out of the freezer, then my laps, then breakfast, weighing myself and sorting out the spreadsheet.

Gotta remember to bring the rubbish and recycling bags in and not panic about the advanced issue that the virus scan found.

BBIAB now.