Friday, 5 December 2025

Second update to today's to-do list

  • Take Visible reading
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Keep an eye on when delivery is due
  • Bring delivery in
  • Put delivery away
  • Come up with a tag line for my memoir
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book - up to the 'Coffee Break' section now
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of toast and juice
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Give juice to Olio-er?
  • Make honey drink
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freecycle to see if anyone wants anything
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the juice
  • Make lunch
  • Take photo of lunch
  • Bring lunch through to the living room
  • Put photo of my lunch up on here and Instagram
  • Take lunchtime pill
  • Do washing up
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Log tea into FitBit app
  • Do washing up
  • There's chocolate multipacks in the fridge
  • And choccie raisins in the fridge too
  • And treat-sized choccie on the side
  • And loads of soft drinks
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of photos on my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Put Visible PDF onto health site on 1st of every month
  • Take Visible reading
  • Take evening pills
  • Go to bed

First update to today's to-do list

  • Take Visible reading
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Keep an eye on when delivery is due
  • Bring delivery in
  • Put delivery away
  • Come up with a tag line for my memoir
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book - up to the 'Coffee Break' section now
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of toast and juice
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Give juice to Olio-er?
  • Make honey drink
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freecycle to see if anyone wants anything
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the juice
  • Make lunch
  • Take photo of lunch
  • Bring lunch through to the living room
  • Put photo of my lunch up on here and Instagram
  • Take lunchtime pill
  • Do washing up
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Log tea into FitBit app
  • Do washing up
  • There's chocolate multipacks in the fridge
  • And choccie raisins in the fridge too
  • And treat-sized choccie on the side
  • And loads of soft drinks
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of photos on my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Put Visible PDF onto health site on 1st of every month
  • Take Visible reading
  • Take evening pills
  • Go to bed

Today's (5th December 2025) breakfast photo

Today's breakfast was the same as it has been all week - a 500ml glass of water.


Here's today's breakfast photo:


Today's (5th December 2025) to-do list

  • Take Visible reading
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Keep an eye on when delivery is due
  • Bring delivery in
  • Put delivery away
  • Come up with a tag line for my memoir
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book - up to the 'Coffee Break' section now
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of toast and juice
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Give juice to Olio-er?
  • Make honey drink
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freecycle to see if anyone wants anything
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the juice
  • Make lunch
  • Take photo of lunch
  • Bring lunch through to the living room
  • Put photo of my lunch up on here and Instagram
  • Take lunchtime pill
  • Do washing up
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Log tea into FitBit app
  • Do washing up
  • There's chocolate multipacks in the fridge
  • And choccie raisins in the fridge too
  • And treat-sized choccie on the side
  • And loads of soft drinks
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of photos on my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Put Visible PDF onto health site on 1st of every month
  • Take Visible reading
  • Take evening pills
  • Go to bed

Mornin' all

Well, the delivery that was supposed to be here yesterday is now due to arrive "on or before 9 December" which is frustrating and I bet it'll arrive either while I'm in the shower tomorrow or with my in-laws on Sunday lol


My day's Visible score is 3/5, my blood pressure was back down to being in my normal range again this morning, my morning pills have been popped with my first glass of water of the day so I'm ready to rock and roll now.


My daily virus scan was still clear so that's a positive.


Time to get today's to-do list together methinks.


Thursday, 4 December 2025

Nite nite orl

It's been another long day today and I prolly won't get much more than 6 hours of sleep again, before starting again tomorrow.


I've popped my last two pills and the side effects are really going to town so I'm heading on up to beddy-byes now.


I'll see you all in the morning.


Nite nite orl


Fourth and final update to today's to-do list

  • Take Visible reading
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Come up with a tag line for my memoir
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book - up to the 'Coffee Break' section now
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of toast and juice
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Advertise juice on Olio
  • Give juice to Olio-er?
  • Make honey drink
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freecycle to see if anyone wants anything
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the juice
  • Make lunch
  • Take photo of lunch
  • Bring lunch through to the living room
  • Put photo of my lunch up on here and Instagram
  • Take lunchtime pill
  • Do washing up
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Log tea into FitBit app
  • Do washing up
  • There's chocolate multipacks in the fridge
  • And choccie raisins in the fridge too
  • And treat-sized choccie on the side
  • And loads of soft drinks
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of photos on my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Put Visible PDF onto health site on 1st of every month
  • Take Visible reading
  • Take evening pills
  • Go to bed

Third update to today's to-do list

  • Take Visible reading
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Come up with a tag line for my memoir
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of toast and juice
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Advertise juice on Olio
  • Give juice to Olio-er?
  • Make honey drink
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freecycle to see if anyone wants anything
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the juice
  • Make lunch
  • Take photo of lunch
  • Bring lunch through to the living room
  • Put photo of my lunch up on here and Instagram
  • Take lunchtime pill
  • Do washing up
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Log tea into FitBit app
  • Do washing up
  • There's chocolate multipacks in the fridge
  • And choccie raisins in the fridge too
  • And treat-sized choccie on the side
  • And loads of soft drinks
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of photos on my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Put Visible PDF onto health site on 1st of every month
  • Take Visible reading
  • Take evening pills
  • Go to bed

Second update to today's to-do list

  • Take Visible reading
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Come up with a tag line for my memoir
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of toast and juice
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Advertise juice on Olio
  • Give juice to Olio-er?
  • Make honey drink
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freecycle to see if anyone wants anything
  • Keep an eye on Freegle to see if anyone wants anything
  • Make lunch
  • Take photo of lunch
  • Bring lunch through to the living room
  • Put photo of my lunch up on here and Instagram
  • Take lunchtime pill
  • Do washing up
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Log tea into FitBit app
  • Do washing up
  • There's chocolate multipacks in the fridge
  • And choccie raisins in the fridge too
  • And treat-sized choccie on the side
  • And loads of soft drinks
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of photos on my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Put Visible PDF onto health site on 1st of every month
  • Take Visible reading
  • Take evening pills
  • Go to bed

Today's (4th December 2025) lunch photo

Today's lunch was the same as yesterday's - a 550ml mug of hot honey water to try and keep control of my current cold.


Here's today's breakfast photo: