Nite nite orl

I'm absolutely cream-crackered again and my daily laps are seriously going "if you're gonna keep pushing us, we're gonna rebel" so we'll have to see what happens 'cos I've got medical approval to do them to keep me healthy!  I'd had to leave it for a few weeks so that I could get my weight back up, so that's why I'm struggling atm, but I'll keep on with it for as long as my weight doesn't go below my target otherwise I'll stop again.

Gotta remember to get my blood pressure checked for one of my prescriptions so hopefully that'll be OK and with any luck my last one now that I've got my own personal "medical grade" digital blood pressure monitor and I'm putting the photos up on my health site now.

I've popped my last two pills of the day and I'm gonna head off to beddy-byes now.

I'll see you all in the morning.

Nite nite orl.

Fourth and final update to today's to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Do backups
• Put in repeat prescription request
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Listen to podcasts
• Turn on air purifier
• Read and review a book
• Edit a manuscript - a job for Friday now methinks
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Find photo of Steve and Mitzi on my computer - I've found a similar one, but not the one I was looking for yet
• Keep checking Facebook about TFA product tests
• Do morning laps
• Bring in delivery
• Put delivery away
• Come up with blurb for book - Rob is going to help me
• Do the news
• Slide air fryer out
• Take lunch out of freezer
• Make lunch
• Take photo of lunch
• Bring lunch through to the living room to eat
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps - only going to do them once a day this week
• Collapse in a heap
• There's chocolate multipacks in the fridge
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything - I'm giving it all to a charity who is coming to collect it all next Wednesday between 8am and 5pm
• Give scales and bowl to Freegler - something came up so we are rearranging it
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put yesterday's and today's photos on my health site
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

Third update to today's to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Do backups
• Put in repeat prescription request
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Listen to podcasts
• Turn on air purifier
• Read and review a book
• Edit a manuscript - a job for Friday now methinks
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Find photo of Steve and Mitzi on my computer - I've found a similar one, but not the one I was looking for yet
• Keep checking Facebook about TFA product tests
• Do morning laps
• Bring in delivery
• Put delivery away
• Come up with blurb for book - Rob is going to help me
• Do the news
• Slide air fryer out
• Take lunch out of freezer
• Make lunch
• Take photo of lunch
• Bring lunch through to the living room to eat
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps - only going to do them once a day this week
• Collapse in a heap
• There's chocolate multipacks in the fridge
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything - I'm giving it all to a charity who is coming to collect it all next Wednesday between 8am and 5pm
• Give scales and bowl to Freegler - something came up so we are rearranging it
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put yesterday's and today's photos on my health site
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

Second update to today's to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Do backups
• Put in repeat prescription request
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Listen to podcasts
• Turn on air purifier
• Read and review a book
• Edit a manuscript - a job for Friday now methinks
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Find photo of Steve and Mitzi on my computer - I've found a similar one, but not the one I was looking for yet
• Keep checking Facebook about TFA product tests
• Do morning laps
• Bring in delivery
• Put delivery away
• Come up with blurb for book - Rob is going to help me
• Do the news
• Slide air fryer out
• Take lunch out of freezer
• Make lunch
• Take photo of lunch
• Bring lunch through to the living room to eat
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps - only going to do them once a day this week
• Collapse in a heap
• There's chocolate multipacks in the fridge
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything - I'm giving it all to a charity who is coming to collect it all next Wednesday between 8am and 5pm
• Give scales and bowl to Freegler - something came up so we are rearranging it
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put yesterday's and today's photos on my health site
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

Today's (20th November 2024) breakfast and lunch photos

It's Wednesday today, so I couldn't save my breakfast photo this morning because of my weekly virus scan so, like most Wednesday's, both my breakfast and lunch photos are going up together in the same post.

Breakfast was my usual cool weather meal of 2 slices of wholemeal 'Toastie' toast and 'Buttery' spread with a freshly decanted 250ml bottle of apple and mango juice.

Lunch was 4 vegetable fingers and a 500ml glass of water.

Here are both of today's meal photos:

First update to today's to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Do backups
• Put in repeat prescription request
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Listen to podcasts
• Turn on air purifier
• Read and review a book
• Edit a manuscript
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Find photo of Steve and Mitzi on my computer
• Keep checking Facebook about TFA product tests
• Do morning laps
• Bring in delivery
• Put delivery away
• Come up with blurb for book - Rob is going to help me
• Do the news
• Slide air fryer out
• Take lunch out of freezer
• Make lunch
• Take photo of lunch
• Bring lunch through to the living room to eat
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps - only going to do them once a day this week
• Collapse in a heap
• There's chocolate multipacks in the fridge
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything
• Give scales and bowl to Freegler - something came up so we are rearranging it
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put yesterday's and today's photos on my health site
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

Today's (20th November 2024) to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Do backups
• Put in repeat prescription request
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Listen to podcasts
• Turn on air purifier
• Read and review a book
• Edit a manuscript
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Find photo of Steve and Mitzi on my computer
• Keep checking Facebook about TFA product tests
• Do morning laps
• Bring in delivery
• Put delivery away
• Come up with blurb for book - Rob is going to help me
• Do the news
• Slide air fryer out
• Take lunch out of freezer
• Make lunch
• Take photo of lunch
• Bring lunch through to the living room to eat
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps - only going to do them once a day this week
• Collapse in a heap
• There's chocolate multipacks in the fridge
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything
• Give scales and bowl to Freegler - something came up so we are rearranging it
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put yesterday's and today's photos on my health site
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

Mornin' all!

Well, I remembered not to open my email programmes this morning, which is a good thing, but it took my anti-virus programme 25 minutes to load up because it was downloading and installing an update, so I'm 25 minutes behind on everything now and the weekly scan is still at 0% so it's gonna be a loooong day today.

I've taken my blood pressure and my 10 morning pills, so I'm all set for the day now.

I'm expecting a delivery today and it's -2℃ outside atm so it's gonna be another expensive day for my electricity usage but it's only for a few months a year and I've got enough in my electricity account to cover it, so I'm not too worried about it.

My virus scan has gone from 0% to 100% in the time it's taken me to type this blog post out so I've just gotta wait and see how long it'll really take to finish!

This blog post is waaay too long and I haven't even looked at my to-do list for the day yet, so I'm gonna publish this and attempt to get my to-do list together before my weekly virus scan genuinely finishes.

TTFN

Nite nite orl

I'm having a slightly early night tonight 'cos I'm absolutely cream crackered and the laps that I re-started yesterday was a bit of a shock to my body.

Gotta remember to do the weekly virus scan and backups tomorrow... you watch me forget though!  

I've popped my last two pills of the day and I'm heading to bed now.

Nite nite orl.

Third and final update to today's to-do list

• Drink glass of water
• Take morning pills
• Run daily virus scan
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Listen to podcasts
• Turn on air purifier
• Read and review a book
• Edit a manuscript
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Find photo of Steve and Mitzi on my computer
• Keep checking Facebook about TFA product tests
• Do morning laps
• Put in new grocery order
• Bring in delivery
• Put delivery away
• Come up with blurb for book - Rob is going to help me
• Do the news
• Slide air fryer out
• Take lunch out of freezer
• Make lunch
• Take photo of lunch
• Bring lunch through to the living room to eat
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Put bags in front of the door
• Bring groceries in
• Put groceries away
• Hang bags back up
• Clear browser caches ready for tomorrow's weekly virus scan
• Do afternoon laps - only going to do them once a day this week
• Collapse in a heap
• There's chocolate multipacks in the fridge
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything
• Give scales and bowl to Freegler - something came up so we are rearranging it
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put yesterday's and today's photos on my health site
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed