Nite nite orl

It's been a long, tiring, stressful, painful day today and my arm is weaker and stiffer than normal so I've popped my last two pills of the day a bit early and I'm gonna head on up to bed for a well-deserved early night.

I've put proper food (as opposed to soya yoghurts) on tomorrow's grocery order so I'll see if having a full belly of proper food (as opposed to 20 slices of apple for lunch) helps me to recover a bit more strength... I just hope there's room in the freezer now!  lol

I'll see you all in the morning.

Nite nite orl.

Fourth and final update to today's to-do list

• Drink glass of water
• Take morning pills
• Run monthly virus scan - 14% @ 4.48am
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Read and review a book on my TBR pile
• Listen to podcasts
• Turn on air purifier
• Read and review a short book
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Weigh myself
• Log weight into FitBit app
• Go for my Covid jab
• Find photo of Steve and Mitzi on my computer
• Keep checking Facebook about TFA product tests
• Do morning laps?? - not until I've recovered from my Covid jab
• Do the news
• Make lunch of 2 bags of fruit and a glass of water
• Take photo of lunch
• Bring fruit through to the living room to eat
• Have lunch of 2 bags of fruit
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps?? - not until I've recovered from my Covid jab
• Collapse in a heap
• There's vegan chocolate raisins in the fridge if I get hungry
• Not to mention all the chocolate multipacks in the fridge as well
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Keep hold of the bowl
• Find more books to add to my TBR pile - just added 2 more in my favourite series to the list
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

Third update to today's to-do list

• Drink glass of water
• Take morning pills
• Run monthly virus scan - 14% @ 4.48am
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Read and review a book on my TBR pile
• Listen to podcasts
• Turn on air purifier
• Read and review a short book
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Weigh myself
• Log weight into FitBit app
• Go for my Covid jab
• Find photo of Steve and Mitzi on my computer
• Keep checking Facebook about TFA product tests
• Do morning laps?? - not until I've recovered from my Covid jab
• Do the news
• Make lunch of 2 bags of fruit and a glass of water
• Take photo of lunch
• Bring fruit through to the living room to eat
• Have lunch of 2 bags of fruit
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps?? - not until I've recovered from my Covid jab
• Collapse in a heap
• There's vegan chocolate raisins in the fridge if I get hungry
• Not to mention all the chocolate multipacks in the fridge as well
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Keep hold of the bowl
• Find more books to add to my TBR pile - just added 2 more in my favourite series to the list
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

Second update to today's to-do list

• Drink glass of water
• Take morning pills
• Run monthly virus scan - 14% @ 4.48am
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Read and review a book on my TBR pile
• Listen to podcasts
• Turn on air purifier
• Read and review a short book
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Weigh myself
• Log weight into FitBit app
• Go for my Covid jab
• Find photo of Steve and Mitzi on my computer
• Keep checking Facebook about TFA product tests
• Do morning laps?? - not until I've recovered from my Covid jab
• Do the news
• Make lunch of 2 bags of fruit and a glass of water
• Take photo of lunch
• Bring fruit through to the living room to eat
• Have lunch of 2 bags of fruit
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps?? - not until I've recovered from my Covid jab
• Collapse in a heap
• There's vegan chocolate raisins in the fridge if I get hungry
• Not to mention all the chocolate multipacks in the fridge as well
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Keep hold of the bowl
• Find more books to add to my TBR pile - just added 2 more in my favourite series to the list
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

First update to today's to-do list

• Drink glass of water
• Take morning pills
• Run monthly virus scan - 14% @ 4.48am
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Read and review a book on my TBR pile
• Listen to podcasts
• Turn on air purifier
• Read and review a short book
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Weigh myself
• Log weight into FitBit app
• Go for my Covid jab
• Find photo of Steve and Mitzi on my computer
• Keep checking Facebook about TFA product tests
• Do morning laps?? - not until I've recovered from my Covid jab
• Do the news
• Make lunch of 2 bags of fruit and a glass of water
• Take photo of lunch
• Bring fruit through to the living room to eat
• Have lunch of 2 bags of fruit
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps?? - not until I've recovered from my Covid jab
• Collapse in a heap
• There's vegan chocolate raisins in the fridge if I get hungry
• Not to mention all the chocolate multipacks in the fridge as well
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Keep hold of the bowl
• Find more books to add to my TBR pile - just added 2 more in my favourite series to the list
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

Today's (28th October 2024) breakfast photo

My first meal of the week was 2 slices of wholemeal 'Toastie' toast and 'Buttery' spread with a 500ml glass of water.

I'm not sure when I'll feel up to eating again after my jab this morning, but I've got plenty of ginger beer and crystalised ginger to keep me going as well so I'll just have to keep my fingers crossed that there are only 2 weeks of side effects (like last years jab) rather than the 10 weeks I suffered with the first one.

Here's today's breakfast photo:

Just weighed myself and...

...I'm still overweight, but not by as much as I'd hoped, so I can have a few icky days but I've gotta try even harder to eat even if I don't feel up to it.

Today's (28th October 2024) to-do list

• Drink glass of water
• Take morning pills
• Run monthly virus scan - 14% @ 4.48am
• Use blood pressure machine while my laptop is booting up
• Download, resize and save BP machine photo
• Put details onto spreadsheet
• Put BP machine away
• Read and review a book on my TBR pile
• Listen to podcasts
• Turn on air purifier
• Read and review a short book
• Get sponsorship for MacMillan
• Get sponsorship for LPT
• Get washed and dressed with my carer
• Log care into spreadsheet
• Take bread out of the freezer
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Weigh myself
• Log weight into FitBit app
• Go for my Covid jab
• Find photo of Steve and Mitzi on my computer
• Keep checking Facebook about TFA product tests
• Do morning laps?? - not until I've recovered from my Covid jab
• Do the news
• Make lunch of 2 bags of fruit and a glass of water
• Take photo of lunch
• Bring fruit through to the living room to eat
• Have lunch of 2 bags of fruit
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Log support into spreadsheet
• Take lunchtime pill
• Do washing up
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Do afternoon laps?? - not until I've recovered from my Covid jab
• Collapse in a heap
• There's vegan chocolate raisins in the fridge if I get hungry
• Not to mention all the chocolate multipacks in the fridge as well
• As well as the snacks in the tubs on the side
• And the tub of treat-sized chocolates in the fridge too
• If I can wait for half an hour then there's fruit bread too
• Keep an eye on Freegle to see if anyone wants anything
• Keep hold of the Scrabble game
• Keep hold of the clothes airer
• Keep hold of the bowl
• Find more books to add to my TBR pile - just added 2 more in my favourite series to the list
• Study my courses
• Use BP machine
• Download, resize and save photo
• Put details onto spreadsheet
• Put BP machine away
• Take evening pills
• Go to bed

Mornin' all

I've had a pretty productive start to the day after waking up at just gone 3.45am desperate for a wee and I decided to stay up after that.  In the 45 minutes that I've been awake, I've managed to:

• Go for a wee
• Take my blood pressure
• Go for another wee
• Take the bread out of the freezer
• Start my laptop
• Set off the monthly virus scan
• Take my morning pills
• Go for yet another wee

so I've already achieved a pretty decent amount this morning.

Getting nervous about my jab this morning and anxious about if I'll get the same side effects as I've had before.

Time to publish this first post of the day and hopefully put today's to-do list together before I have my breakfast.  Gotta remember to weigh myself and log the weight into the FitBit app when I've had my breakfast too.

BBS (I hope)

Nite nite orl

I've had an exhausting day today and I'm really not looking forward to tomorrow morning and I've gotta remember to start the monthly virus scan as soon as I come down tomorrow... you watch me forget though!  lol

I'm gonna have a well-deserved early night tonight so I've popped my last two pills of the week and I'm heading on up to beddy-byes now.

I'll see you all in the morning.

Nite nite orl.