Showing posts with label virus scan. Show all posts
Showing posts with label virus scan. Show all posts

Monday, 17 August 2026

Mornin' all

I've woken up in a pretty decent mood, my 'Morning Stability' score is 3 so I can do a single set of my laps and exercises today, my weight is comfortably in where the nurse wants me to be without being over, my blood pressure was back down to 106, I've had my two breakfasts, taken my 10 morning pills and done the washing up, then came in to run the first virus scan of the new week which was still reassuringly clear.


I've had a good morning so far and I hope my day continues in the same fashion.


I've gotta remember that a Freegler is coming for the wok at 5.15pm today too, so lots to do today!


My OddBox was delivered before I went to bed yesterday, so that's all sorted and put away now.


Time to get my breakfast photos resized and up, then my to-do list and then get moving for the only time today, before drinking today's only allowed caffeinated drink and bringing the recycling box and food waste caddy in when they've been emptied.


BBS


Sunday, 16 August 2026

Mornin' all

I woke up half an hour too early this morning, so I went for 2 wee's and put my glasses, socks and shoes on while I was waiting.  Today's 'Morning Stability' score is only 2 out of 5 so I'm gonna have to be gentle with myself again today.  My blood pressure was 110, I've popped my 10 morning pills and got washed and changed, then got the recycling box ready to be filled at a more appropriate time (ie when my neighbours have woken up and started their day).


Just started the virus scan so that'll hopefully be clear again, then I can put up potentially my last meal photo of the week and get started with my day.


A Freegler is interested in the wok and I've gotta remember to put my OddBox out this afternoon too.


BBS


Saturday, 15 August 2026

Mornin' all

My body is back to normal now, seemingly, because I got another 3 for my 'Morning Stability' score.  My blood pressure was 112 again and I've popped my 10 morning pills with today's only breakfast.  The daily virus scan was clear, so time for my shower now I reckon.  I'm not gonna do my exercises today or tomorrow 'cos I just won't cope with not having anything for my breakfast as well as doing them, but hopefully back to normal again on Monday.


Time to get today's breakfast photo up then my to-do list, then go and have my shower I reckon.


BBS


Friday, 14 August 2026

Mornin' all

Well, so far this morning I've forgotten to do my Visible reading when I woke  up until after I'd taken my blood pressure, but it was a 3 so I can get back to my exercises this morning.  Gotta remember the Freegler at 2.30pm too.


I've taken my 10 morning pills, brushed my teeth, had my breakfast and run the daily virus scan which was reassuringly clear, so time to put my breakfast photo and to-do list up now I reckon.


BBS


Thursday, 13 August 2026

Mornin' all

I'm all over the place this morning!  I took my 'Morning Stability' reading (2 again) then came downstairs and took my blood pressure (125/79 this morning) and put my laptop straight back onto the table and turned my laptop on, so I couldn't have any solid breakfast, just my normal 500ml glass of water to pop my 12 morning pills with.  I completely forgot to start the daily virus scan too, but it's finished now and it was all clear.


Time to get today's only breakfast photo put up, then today's to-do list, while I wait for the Olio-er.


Wednesday, 12 August 2026

Mornin' all

Well, I've woken up to a 'Morning Stability' score of 2 today so I won't be lapping or exercising today.


I've taken my blood pressure (but can't remember what it was), popped my 10 morning pills, had my breakfast and started off the weekly virus scan.  One of my regular Freeglers sent me a message overnight saying she was potentially interested in the last two things on the bottom shelf, so I've taken a photo of them and I'll resize and send them to her when the backups have finished.


Wanna try and get my breakfast photo up on here and Instagram before the virus scan has finished, so that's what I'm gonna attempt to do now.


BBS


Tuesday, 11 August 2026

Nite nite orl

It's been a long, hot day today, but I've managed to stay well under my Visible Pace Points budget and not even used half of them, so I'm pretty proud of that.


I've popped my last two pills of the day and I'm gonna take myself on up to beddy-byes now.


I'll see you all in the morning for the weekly virus scan and backups.


Nite nite orl


Mornin' all

Well, I've had a late start to my morning, but I've taken my Visible 'Morning Stability' reading which was 3 again, taken my blood pressure which was 112, popped my 12 morning pills and had my liquid breakfast before booting up my laptop and running the virus scan which was still clear, thankfully.


It's grocery delivery day today so I put the bags in front of the door so that I didn't forget, so that's good to go.  I've also just put in my next grocery order, so time to get today's two liquid breakfast photos up and then my to-do list I reckon.


BBS


Sunday, 9 August 2026

Mornin' all

I've had another very late start to my morning again today!  So far this morning I've sorted out an issue with my Visible, taken my 'Morning Stability' score which was 3 again, taken my blood pressure which was 113, popped my morning pills, had my breakfast and run the daily virus scan, which was clear, so it's time to get today's two liquid breakfast photos up then today's to-do list before the Olio-er comes for her things, then I'll get the recycling boxed up and taken outside, all while my HLTH band is charging up.  I need to charge up my watch and fan today too and put my OddBox container out before I head to bed too.


BBS


Saturday, 8 August 2026

Mornin' all

Well, I managed about half an hours extra sleep this morning but I'm still swollen and cream crackered.  I've taken my 'Morning Stability' reading which was 3, my blood pressure was 119, I've popped all of my morning pills with my breakfast glass of water and asked the Freegler if she still wants the things she said she was coming to get "now" at 8am on Thursday.  I've also asked a regular if she potentially wants the plates and bowls because I'm fed up of waiting now so hopefully they will be going soon.


The virus scan found an "Advanced Issue" which I'm guessing is the plan for my third and potentially final medical memoir that I read through last night, so I'll get that sorted after getting my breakfast photo up.


I'll BBS


Friday, 7 August 2026

Mornin' all

Another late start this morning, but that's OK 'cos I've already taken my 'Morning Stability' reading which was another 4, taken my blood pressure which was 124, had my breakfast glass of water to wash my 10 morning pills down with and done my morning laps and exercises, so I'm good to go until 8am now when an Olio-er is coming for her sweetcorn.  I've got a regular Freegler coming for loads of stuff at around 4pm, then I'll be able to tackle the middle cupboard - I hate to admit it, but I quite enjoy it when I eventually get going lol


The daily virus scan was reassuringly clear so I'm gonna get my breakfast photo up, then today's to-do list then try and catch my breath ready for the Olio-er at 8am.


TTFN but BBS


Thursday, 6 August 2026

Mornin' all

I had a very late night last night because of my delivery and a very late start to my day this morning, so I'm currently about an hour behind schedule for everything.


I've taken my 'Morning Stability' score which was another 4 this morning so I can do two sets of laps and exercises again today, my blood pressure was in what I'm assuming is my new range of 110-120, I've popped all 12 pills with my first breakfast, then brushed my teeth and had my solid breakfast then booted up my laptop and here I am.  The virus scan was reassuringly clear, so that's a positive and I can get today's breakfast photo's up and my to-do list together now.


BBS



 

Wednesday, 5 August 2026

Mornin' all

Well, it felt like I barely slept again last night, but I've woken up to a 'Morning Stability' score of 4 and my weight yesterday means I need to lose 1kg again, so I'm doing my laps and exercises twice today.  My first delivery is due between 7am and 1pm so I wanna make sure I've done my laps and exercises before then, so that I can try and recover enough to get the door.  I've got an Olio-er coming this afternoon too, so I've gotta squeeze in my second set of laps and exercises before then too.


My blood pressure was the lowest it's been on my new machine this morning, and back down to being in my own personal 'normal' range, so that's a relief.


I'm still full from yesterday's lunch, so I'm only having my usual 500ml glass of water for breakfast today so that I could take my 10 morning pills.


The weekly virus scan is under way, so time to get on with my exercises now methinks while I'm waiting for it to finish so that I can start my weekly backups off.


BBIAB


Tuesday, 4 August 2026

Tomorrow is gonna be...

...another busy day for me again, 'cos I've got the weekly virus scan and backups, a delivery due between 7am and 1pm, another delivery due at some point tomorrow, an Olio-er coming for their cheese.  I've also gotta start clearing out the cupboard by the cooker so that I can give the plates and bowls to another Freegler and put the second delivery away, along with opening and putting away the things that are already waiting.


I'm totally cream crackered, so I'm gonna take my pills and head to bed.

Mornin' all

Well, I barely slept last night and kept on waking up then not being able to get back to sleep, so I'm knackered this morning.  My 'Morning Stability' score is back down to 3 again, I've popped my 12 morning pills and used my inhaler.  


I've sent the Olio-er a message just to check that they are still coming to pick up all their food today... I've got a feeling that they won't though.  I've also got a feeling that the salt will be out of stock so I won't be able to try my first ever aubergine, but I hope I'm wrong with both of those predictions.


I've got a busy morning, but I'm hoping to change the bedding and do my laps and exercises this afternoon, as long as I'm feeling human enough to.  If I change the bedding, I'll have to bring it down, wash and dry it and take it back upstairs again too.


The daily virus scan found an advanced issue so time to get today's only breakfast photo up, then today's to-do list and wait for the Olio-er to hopefully turn up.


BBIAB


Monday, 3 August 2026

Mornin' all

Well, I've woken up to a 'Morning Stability' score of 4 so in theory at least, I can do 2 sets of laps and exercises today, but I'm not going to.


I've brought my OddBox in and put it away.


My weight is slap bang in the middle of where the nurse wants me to be, so I'm happy with that.


My first 10 pills of the week have been popped and the virus scan was clear, so that's another reassuring thing.


My delivery has been dispatched but it's not out for delivery yet, which is another reason I won't be lapping or exercising today.


I've re-advertised the salad leaves and green beans on Olio, along with the vegan cheese and oranges so I've had a busy morning so far and it's not even 6.15am yet!


Will today be a good day for me?  I certainly hope so!


Sunday, 2 August 2026

Mornin' all

Well, I've woken up feeling like I haven't slept, I'm knackered, sore and my head is all over the place, but so far this morning I've had my breakfast, popped my morning pills and got myself washed and changed as well as brushing my teeth, so I'm all set for the day now.


As soon as the daily virus scan has finished, I'll get my breakfast photo up, then today's to-do list then recover from my morning so far.  Gotta bag and box up my rubbish and recycling too, as well as putting out my OddBox container and refilling the dosette box ready for next week, so it's a lot of stuff to remember to do today!


I heard from the Freegler overnight and I can put 3 of the cupboard things onto Freegle and she wants at least one, possibly the other two things, so I need to remember to do that too lol


The virus scan has just finished and was, thankfully, clear, so I can open my emails and get the breakfast photo sorted now.


BBIAB


Saturday, 1 August 2026

Mornin' all

I've woken up to a 'Morning Stability' score of 3 again so, in theory at least, I can do my laps and exercises today.  In reality though, that just wouldn't be safe, so I'm just gonna have a long soak in a hot bubble bath and hopefully remember to brush my teeth.


I've taken my blood pressure which was 110 which is pretty high for me.


I've also lost track of what I'm doing and got caught up with trying to find crisper drawers for my fridge instead lol


The virus scan was clear, so I'm gonna hopefully remember to get today's breakfast photos and today's to-do list together now, before I forget again lol


BBS


Friday, 31 July 2026

Mornin' all

I'm well and truly knackered this morning, but never mind eh?


My 'Morning Stability' score was 3 again this morning, my blood pressure was 109 and I've had a liquid breakfast of my normal glass of water to wash my 10 morning pills down with and the last of the juice.


I've gotta remember to phone up for that medical appointment today - hopefully over the phone otherwise it'll be another £20 trip in the taxi to get there and back for a 5 minute appointment.


The daily virus scan was reassuringly clear, so that's good news to start the day off with.


I've got one of my regular Freeglers coming this afternoon, then I can finally flop and recover.


Time to get today's breakfast photos resized and put up, then today's to-do list then get today's blood pressure photo and this month's spreadsheet up on my health site, before doing today's exercises then not moving from the sofa.


BBS-ish


Thursday, 30 July 2026

Mornin' all

So far this morning I've been for two wee's in 20 minutes (literally), taken my blood pressure which was high-normal for me at 108, popped my 12 morning pills with my breakfast glass of water (which I've just put into the Nutracheck app) and run the daily virus scan while I went to brush my teeth.


It'll just be drinks until I've got my phoneline switched over this morning 'cos I can't get to my fridge, freezer or cupboards until the engineer has been and gone.


My 'Morning Stability' score was 3 out of 5 again, so I'll do my laps and exercises when the engineer has gone too.


Time to get today's breakfast photo resized and put up on here and Instagram then I'll get my to-do list together.


BBS