I've made it back down to my goal weight!! I've also had a solid breakfast this morning and have gotta try and remember that the time to weigh myself is after my first wee of the day, rather than after breakfast. My blood pressure is back up to the bottom of the medical reference range and I've got 6 corn on the cobs in this week's OddBox, but the peppers are long and thin rather than the usual kind I have, so I've already put them onto Olio and I'll adjust this week's menu when I've published this.
My first 10 pills of the week have been popped with my first breakfast and the daily virus scan was all clear, so that's good news.
Time to get my first two photos of the week up now, then my to-do list.
BBS
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