Nite nite orl

It's been a long, tiring day today and I've gotta remember to refill my squash bottle in the morning - you watch me forget though!  lol  I've popped my last two pills of the day so I'll...

...see you all in the morning.

Nite nite orl

Seventh and final update to today's to-do list

• Take Visible reading - 4 out of 5 today
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Experiment to find the charge cut off for Visible AM recordings - it needs to be hard reset instead of constantly fully charged - it still isn't recording my morning check-in even after the hard reset! - I needed to follow a few steps *before* the hard reset which I've done now so hopefully things will be back to normal tomorrow now
• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Refill bottle with squash tomorrow
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book - I'm taking it slowly 'cos this book is potentially an emotional rollercoaster for me  - just finished it and I'm sobbing my heart out now!
• Take photo of plastic box on doorstep
• Adjust "safe place" instructions in OddBox account
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put fruit bowl together
• Put fruit into fruit bowl
• Sort out more of spare room
• Attempt to bring things down to Freegle?
• Take photos of Freegle things?
• Advertise things on Freegle?
• Advertise anonymiser on Freegle
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Make lunch of 2 frozen things/fruit - 2 hash browns and butternut squash cubes tomorrow
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Advertise plums on Olio
• Advertise apples on Olio
• Give plums to Olio-er
• Give apples to Olio-er
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And vegan snacks in the living room
• And loads of fruit in the kitchen - I've advertised the apples and plums on Olio and I've got more coming on Sunday evening
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Sixth update to today's to-do list

• Take Visible reading - 4 out of 5 today
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Experiment to find the charge cut off for Visible AM recordings - it needs to be hard reset instead of constantly fully charged - it still isn't recording my morning check-in even after the hard reset! - I needed to follow a few steps *before* the hard reset which I've done now so hopefully things will be back to normal tomorrow now
• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book - I'm taking it slowly 'cos this book is potentially an emotional rollercoaster for me  - just finished it and I'm sobbing my heart out now!
• Take photo of plastic box on doorstep
• Adjust "safe place" instructions in OddBox account
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put fruit bowl together
• Put fruit into fruit bowl
• Sort out more of spare room
• Attempt to bring things down to Freegle?
• Take photos of Freegle things?
• Advertise things on Freegle?
• Advertise anonymiser on Freegle
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Make lunch of 2 frozen things/fruit
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Advertise plums on Olio
• Advertise apples on Olio
• Give plums to Olio-er
• Give apples to Olio-er
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And vegan snacks in the living room
• And loads of fruit in the kitchen - I've advertised the apples and plums on Olio and I've got more coming on Sunday evening
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Fifth update to today's to-do list

• Take Visible reading - 4 out of 5 today
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Experiment to find the charge cut off for Visible AM recordings - it needs to be hard reset instead of constantly fully charged - it still isn't recording my morning check-in even after the hard reset! - I needed to follow a few steps *before* the hard reset which I've done now so hopefully things will be back to normal tomorrow now
• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book - I'm taking it slowly 'cos this book is potentially an emotional rollercoaster for me
• Take photo of plastic box on doorstep
• Adjust "safe place" instructions in OddBox account
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put fruit bowl together
• Put fruit into fruit bowl
• Sort out more of spare room
• Attempt to bring things down to Freegle?
• Take photos of Freegle things?
• Advertise things on Freegle?
• Advertise anonymiser on Freegle
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Make lunch of 2 frozen things/fruit
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Advertise plums on Olio
• Advertise apples on Olio
• Give plums to Olio-er
• Give apples to Olio-er
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And vegan snacks in the living room
• And loads of fruit in the kitchen - I've advertised the apples and plums on Olio and I've got more coming on Sunday evening
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Woops! lol

I wondered why the reset of my Visible didn't work this morning... I forgot to unpair, force stop and forget it before restarting it! lol  I'm hoping that things will be back to normal again tomorrow now lol

Fourth update to today's to-do list

• Take Visible reading - 4 out of 5 today
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Experiment to find the charge cut off for Visible AM recordings - it needs to be hard reset instead of constantly fully charged - it still isn't recording my morning check-in even after the hard reset!
• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book - I'm taking it slowly 'cos this book is potentially an emotional rollercoaster for me
• Take photo of plastic box on doorstep
• Adjust "safe place" instructions in OddBox account
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put fruit bowl together
• Put fruit into fruit bowl
• Sort out more of spare room
• Attempt to bring things down to Freegle?
• Take photos of Freegle things?
• Advertise things on Freegle?
• Advertise anonymiser on Freegle
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Make lunch of 2 frozen things/fruit
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Advertise plums on Olio
• Advertise apples on Olio
• Give plums to Olio-er
• Give apples to Olio-er
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And vegan snacks in the living room
• And loads of fruit in the kitchen
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Third update to today's to-do list

• Take Visible reading - 4 out of 5 today
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Experiment to find the charge cut off for Visible AM recordings - it needs to be hard reset instead of constantly fully charged - it still isn't recording my morning check-in even after the hard reset!
• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book - I'm taking it slowly 'cos this book is potentially an emotional rollercoaster for me
• Take photo of plastic box on doorstep
• Adjust "safe place" instructions in OddBox account
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put fruit bowl together
• Put fruit into fruit bowl
• Sort out more of spare room
• Attempt to bring things down to Freegle?
• Take photos of Freegle things?
• Advertise things on Freegle?
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Make lunch of 2 frozen things/fruit
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And vegan snacks in the living room
• And loads of fruit in the kitchen
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

Today's (19th February 2026) lunch photo

Today's lunch was the last vegan sausage roll, 3 hash browns and approx. 10g of Vegan Mayo, washed down with a 330ml can of Sparkling Passion[fruit] pop.

Here's today's lunch photo:

Second update to today's to-do list

• Take Visible reading - 4 out of 5 today
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Experiment to find the charge cut off for Visible AM recordings - it needs to be hard reset instead of constantly fully charged
• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book - I'm taking it slowly 'cos this book is potentially an emotional rollercoaster for me
• Take photo of plastic box on doorstep
• Adjust "safe place" instructions in OddBox account
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put fruit bowl together
• Put fruit into fruit bowl
• Sort out more of spare room
• Attempt to bring things down to Freegle?
• Take photos of Freegle things?
• Advertise things on Freegle?
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Make lunch of 2 frozen things/fruit
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And vegan snacks in the living room
• And loads of fruit in the kitchen
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed

First update to today's to-do list

• Take Visible reading - 4 out of 5 today
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Experiment to find the charge cut off for Visible AM recordings - it needs to be hard reset instead of constantly fully charged
• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book - I'm taking it slowly 'cos this book is potentially an emotional rollercoaster for me
• Take photo of plastic box on doorstep
• Adjust "safe place" instructions in OddBox account
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put fruit bowl together
• Put fruit into fruit bowl
• Sort out more of spare room
• Attempt to bring things down to Freegle?
• Take photos of Freegle things?
• Advertise things on Freegle?
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Make lunch of 2 frozen things/fruit
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And vegan snacks in the living room
• And loads of fruit in the kitchen
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Put Visible PDF onto health site on 1st of every month
• Take Visible reading
• Take evening pills
• Go to bed