Use blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pillsRun monthly virus scanCome up with a tag line for my memoir- I've potentially come up with one at last- Study at least one course
- Listen to podcasts
- Listen to playlists
- Turn on air purifier
- Read and review a book
- Add more books to my TBR pile
- Ask Alexa to play Baroque music/the radio
Check forum- Announce birthdays if necessary
- Get washed and dressed
Make breakfast of toastand juice/water(day 4 of the bread)Take photo of breakfastPut photo of breakfast on here and InstagramWash upRefill squash bottlePut bags in front of the doorPut in new grocery order- Bring groceries in
- Put groceries away
Have caffeinated coffee- Do first load of laundry
- Hang up first load of laundry
- Take first load of laundry upstairs
- Do second load of laundry
- Hang up second load of laundry
- Take second load of laundry upstairs
- Wash and dry towels
- Air towels
- Put towels away
- Keep an eye on emails about the digital switchover
Request quotes for plug fix on Check A Trade-a plumber has asked for photo's so I've asked if they want the video instead-I sent him the video this morning-he's away for a week but is gonna let me know when he's back then he'll come and do it for me-today's the day!- he was ill so we are gonna reschedule it when he's feeling betterFind out about most secure locks from insurers-I've emailed so just waiting for their reply now-they don't advise apparently so I've just gotta do my own research- it's gonna be a BS3621 5-lever mortice deadlock- Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
Keep checking to see if anyone wants the carrots- the listing expired so I asked a horse-lover that I know insteadAsk M to bring box of stuff to Freegle downstairs so that I can...- Take photos of unwanted things in the spare room
- Advertise spare room things on Freegle
- Do morning laps
- Do 75 morning sit-ups
- Do 35 morning crunches
- Housework - Monday - change bedding &
bring inrubbish/recycling - Housework - Tuesday - tidy living room & groceries
- Housework - Wednesday - clean bathroom
- Housework - Thursday - sweep carpets/meet up with C
- Housework - Friday - tidy bedrooms
- Housework - Saturday - clean kitchen
- Housework - Sunday - rubbish and recycling/refill dosette box
- Put menu up on blog every weekend
- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Keep an eye on Freegle to see if anyone wants anything
- Keep an eye on Olio to see if anyone wants the radiator or seat cushion
- Make lunch of butternut squash, mushrooms, mixed veg & sweet potato/fresh mushrooms
- Take photo of lunch
- Put photo of lunch on here and Instagram
- Do washing up
- Take lunchtime pill
- Refill dosette box every Sunday
- Do afternoon laps
- Do sit-ups in hall
- Do crunches in hall
- Wait for service certificate for ASHP
- Email service certificate to home insurers
- Go through apps on my spam phone
- Make tea of soup
- Take photo of tea
- Bring tea through to the living room
- Log tea into FitBit app
- Put photo of tea on here and Instagram
- Do washing up
- Clear browser cache's ready for tomorrow's weekly virus scan
- There's chocolate multipacks in the fridge
- As well as choccie raisins too
- And treat-sized choccie on the side
- And loads of soft drinks
- And dried fruit and nuts in the tubs
- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of BP photos onto my health site
- Put blood pressure spreadsheet onto health site on the last day of each month
- Take evening pills
- Go to bed
Amanda's blog
Tuesday, 28 April 2026
First update to today's to-do list
Today's (28th April 2026) breakfast photo
My monthly virus scan has just finished, so I can put my breakfast photo up at last.
Today was my usual two slices of wholemeal 'Toastie' toast with approximately 20g of 'Buttery' spread but the liquid today was a 500ml glass of water because I finished the juice off yesterday morning. I've got, I think, 3 days worth of bread left, then it'll hopefully be choccie Weetabix and soya milk with blueberries (assuming it's all in stock of course) after that.
Here's today's breakfast photo:
Today's (28th April 2026) to-do list
Use blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pills- Run monthly virus scan
Come up with a tag line for my memoir- I've potentially come up with one at last- Study at least one course
- Listen to podcasts
- Listen to playlists
- Turn on air purifier
- Read and review a book
- Add more books to my TBR pile
- Ask Alexa to play Baroque music/the radio
- Check forum
- Announce birthdays if necessary
- Get washed and dressed
Make breakfast of toastand juice/water(day 4 of the bread)Take photo of breakfast- Put photo of breakfast on here and Instagram
Wash upRefill squash bottlePut bags in front of the doorPut in new grocery order- Bring groceries in
- Put groceries away
- Have banana
- Have caffeinated coffee
- Do first load of laundry
- Hang up first load of laundry
- Take first load of laundry upstairs
- Do second load of laundry
- Hang up second load of laundry
- Take second load of laundry upstairs
- Wash and dry towels
- Air towels
- Put towels away
- Keep an eye on emails about the digital switchover
Request quotes for plug fix on Check A Trade-a plumber has asked for photo's so I've asked if they want the video instead-I sent him the video this morning-he's away for a week but is gonna let me know when he's back then he'll come and do it for me-today's the day!- he was ill so we are gonna reschedule it when he's feeling betterFind out about most secure locks from insurers-I've emailed so just waiting for their reply now-they don't advise apparently so I've just gotta do my own research- it's gonna be a BS3621 5-lever mortice deadlock- Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
Keep checking to see if anyone wants the carrots- the listing expired so I asked a horse-lover that I know insteadAsk M to bring box of stuff to Freegle downstairs so that I can...- Take photos of unwanted things in the spare room
- Advertise spare room things on Freegle
- Do morning laps
- Do 75 morning sit-ups
- Do 35 morning crunches
- Housework - Monday - change bedding &
bring inrubbish/recycling - Housework - Tuesday - tidy living room & groceries
- Housework - Wednesday - clean bathroom
- Housework - Thursday - sweep carpets/meet up with C
- Housework - Friday - tidy bedrooms
- Housework - Saturday - clean kitchen
- Housework - Sunday - rubbish and recycling/refill dosette box
- Put menu up on blog every weekend
- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Keep an eye on Freegle to see if anyone wants anything
- Keep an eye on Olio to see if anyone wants the radiator or seat cushion
- Make lunch of butternut squash, mushrooms, mixed veg & sweet potato/fresh mushrooms
- Take photo of lunch
- Put photo of lunch on here and Instagram
- Do washing up
- Take lunchtime pill
- Refill dosette box every Sunday
- Do afternoon laps
- Do sit-ups in hall
- Do crunches in hall
- Wait for service certificate for ASHP
- Email service certificate to home insurers
- Go through apps on my spam phone
- Make tea of soup
- Take photo of tea
- Bring tea through to the living room
- Log tea into FitBit app
- Put photo of tea on here and Instagram
- Do washing up
- There's chocolate multipacks in the fridge
- As well as choccie raisins too
- And treat-sized choccie on the side
- And loads of soft drinks
- And dried fruit and nuts in the tubs
- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of BP photos onto my health site
- Put blood pressure spreadsheet onto health site on the last day of each month
- Take evening pills
- Go to bed
Gooooood mornin' all
I've woken up in a positive mood this morning and decided to do the laundry today and get washed and changed on Thursday morning 'cos that's when I'm seeing my best friend.
My blood pressure was at the high end of my normal blood pressure range and 9 points lower than yesterday, so that's a relief. My morning pills went down fine and I had water with my breakfast because I finished off the juice yesterday so I'm hoping more will be delivered with my groceries this morning.
I've refilled my squash bottle and put the bags in front of the door as well as setting off my monthly virus scan, so I can relax now.
This first blog post of the day is getting a bit long, so I'm gonna publish it and put today's to-do list together, but can't put the breakfast photo up until the virus scan has finished.
BBS
Monday, 27 April 2026
Nite nite orl
Well, I managed to get through a wonderful book in about 12 hours that was supposed to take 4 hours to read lol
I had a very disturbed night last night and I'm absolutely shattered now so I'm gonna head on up to beddy-byes.
I'll see you all in the morning for the monthly virus scan and my groceries, but no laps or exercises 'cos I'm trying every other day rather than every day now that my weight is lower than where I want it to be.
Nite nite orl
Third and final update to today's to-do list
Use blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pillsRun daily virus scan- all clearCome up with a tag line for my memoir- I've potentially come up with one at last- Study at least one course
- Listen to podcasts
- Listen to playlists
- Turn on air purifier
Read and review a book-up to chapter 7 so far-chapter 16 now and I've barely looked up since lunchtime!!- just finished reading an incredible book- Add more books to my TBR pile
- Ask Alexa to play Baroque music/the radio
Check forum- Announce birthdays if necessary
- Get washed and dressed
Weigh myselfLog weight into FitBit appMake breakfast of toast and juice/water(day 3 of the bread)Take photo of breakfastPut photo of breakfast on here and InstagramRecycle juice bottleWash up- Have banana
Have caffeinated coffeeBring in rubbish sackPut rubbish sack awayBring in recycling boxPut recycling box awayBring in blue sackPut blue sack awayBring in waste food caddyPut waste food caddy away- Keep an eye on emails about the digital switchover
Request quotes for plug fix on Check A Trade-a plumber has asked for photo's so I've asked if they want the video instead-I sent him the video this morning-he's away for a week but is gonna let me know when he's back then he'll come and do it for me-today's the day!- he was ill so we are gonna reschedule it when he's feeling betterFind out about most secure locks from insurers-I've emailed so just waiting for their reply now-they don't advise apparently so I've just gotta do my own research- it's gonna be a BS3621 5-lever mortice deadlock- Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
Keep checking to see if anyone wants the carrots- the listing expired so I asked a horse-lover that I know insteadAsk M to bring box of stuff to Freegle downstairs so that I can...- Take photos of unwanted things in the spare room
- Advertise spare room things on Freegle
- Do morning laps
- Do 75 morning sit-ups
- Do 35 morning crunches
- Housework - Monday - change bedding &
bring inrubbish/recycling - Housework - Tuesday - tidy living room & groceries
- Housework - Wednesday - clean bathroom
- Housework - Thursday - sweep carpets/meet up with C
- Housework - Friday - tidy bedrooms
- Housework - Saturday - clean kitchen
- Housework - Sunday - rubbish and recycling/refill dosette box
- Put menu up on blog every weekend
- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Keep an eye on Freegle to see if anyone wants anything
- Keep an eye on Olio to see if anyone wants the radiator or seat cushion
Make lunch ofbutternut squash, mushrooms, mixed veg & sweet potato/leftoversTake photo of lunchPut photo of lunch on here and InstagramDo washing upTake lunchtime pill- Refill dosette box every Sunday
Do afternoon lapsDo sit-ups in hallDo crunches in hall- Wait for service certificate for ASHP
- Email service certificate to home insurers
- Go through apps on my spam phone
- Make tea of soup
- Take photo of tea
- Bring tea through to the living room
- Log tea into FitBit app
- Put photo of tea on here and Instagram
- Do washing up
Clear browser caches ready for tomorrow's monthly virus scan- There's chocolate multipacks in the fridge
- As well as choccie raisins too
- And treat-sized choccie on the side
- And loads of soft drinks
- And dried fruit and nuts in the tubs
- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of BP photos onto my health site
- Put blood pressure spreadsheet onto health site on the last day of each month
Take evening pillsGo to bed
Book Review: "Magic Uncorked" by Annabel Chase
Second update to today's to-do list
Use blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pillsRun daily virus scan- all clearCome up with a tag line for my memoir- I've potentially come up with one at last- Study at least one course
- Listen to podcasts
- Listen to playlists
- Turn on air purifier
- Read and review a book -
up to chapter 7 so far- chapter 16 now and I've barely looked up since lunchtime!! - Add more books to my TBR pile
- Ask Alexa to play Baroque music/the radio
Check forum- Announce birthdays if necessary
- Get washed and dressed
Weigh myselfLog weight into FitBit appMake breakfast of toast and juice/water(day 3 of the bread)Take photo of breakfastPut photo of breakfast on here and InstagramRecycle juice bottle- Wash up
- Have banana
Have caffeinated coffeeBring in rubbish sackPut rubbish sack awayBring in recycling boxPut recycling box awayBring in blue sackPut blue sack awayBring in waste food caddyPut waste food caddy away- Keep an eye on emails about the digital switchover
Request quotes for plug fix on Check A Trade-a plumber has asked for photo's so I've asked if they want the video instead-I sent him the video this morning-he's away for a week but is gonna let me know when he's back then he'll come and do it for me-today's the day!- he was ill so we are gonna reschedule it when he's feeling betterFind out about most secure locks from insurers-I've emailed so just waiting for their reply now-they don't advise apparently so I've just gotta do my own research- it's gonna be a BS3621 5-lever mortice deadlock- Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
Keep checking to see if anyone wants the carrots- the listing expired so I asked a horse-lover that I know insteadAsk M to bring box of stuff to Freegle downstairs so that I can...- Take photos of unwanted things in the spare room
- Advertise spare room things on Freegle
- Do morning laps
- Do 75 morning sit-ups
- Do 35 morning crunches
- Housework - Monday - change bedding & bring in rubbish/recycling
- Housework - Tuesday - tidy living room & groceries
- Housework - Wednesday - clean bathroom
- Housework - Thursday - sweep carpets/meet up with C
- Housework - Friday - tidy bedrooms
- Housework - Saturday - clean kitchen
- Housework - Sunday - rubbish and recycling/refill dosette box
- Put menu up on blog every weekend
- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Keep an eye on Freegle to see if anyone wants anything
- Keep an eye on Olio to see if anyone wants the radiator or seat cushion
Make lunch ofbutternut squash, mushrooms, mixed veg & sweet potato/leftoversTake photo of lunchPut photo of lunch on here and InstagramDo washing upTake lunchtime pill- Refill dosette box every Sunday
Do afternoon lapsDo sit-ups in hallDo crunches in hall- Wait for service certificate for ASHP
- Email service certificate to home insurers
- Go through apps on my spam phone
- Make tea of soup
- Take photo of tea
- Bring tea through to the living room
- Log tea into FitBit app
- Put photo of tea on here and Instagram
- Do washing up
Clear browser caches ready for tomorrow's monthly virus scan- There's chocolate multipacks in the fridge
- As well as choccie raisins too
- And treat-sized choccie on the side
- And loads of soft drinks
- And dried fruit and nuts in the tubs
- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of BP photos onto my health site
- Put blood pressure spreadsheet onto health site on the last day of each month
- Take evening pills
- Go to bed
First update to today's to-do list
Use blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pillsRun daily virus scan- all clearCome up with a tag line for my memoir- I've potentially come up with one at last- Study at least one course
- Listen to podcasts
- Listen to playlists
- Turn on air purifier
- Read and review a book - up to chapter 7 so far
- Add more books to my TBR pile
- Ask Alexa to play Baroque music/the radio
Check forum- Announce birthdays if necessary
- Get washed and dressed
Weigh myselfLog weight into FitBit appMake breakfast of toast and juice/water(day 3 of the bread)Take photo of breakfastPut photo of breakfast on here and InstagramRecycle juice bottle- Wash up
- Have banana
Have caffeinated coffeeBring in rubbish sackPut rubbish sack awayBring in recycling boxPut recycling box awayBring in blue sackPut blue sack awayBring in waste food caddyPut waste food caddy away- Keep an eye on emails about the digital switchover
Request quotes for plug fix on Check A Trade-a plumber has asked for photo's so I've asked if they want the video instead-I sent him the video this morning-he's away for a week but is gonna let me know when he's back then he'll come and do it for me-today's the day!- he was ill so we are gonna reschedule it when he's feeling betterFind out about most secure locks from insurers-I've emailed so just waiting for their reply now-they don't advise apparently so I've just gotta do my own research- it's gonna be a BS3621 5-lever mortice deadlock- Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
Keep checking to see if anyone wants the carrots- the listing expired so I asked a horse-lover that I know insteadAsk M to bring box of stuff to Freegle downstairs so that I can...- Take photos of unwanted things in the spare room
- Advertise spare room things on Freegle
- Do morning laps
- Do 75 morning sit-ups
- Do 35 morning crunches
- Housework - Monday - change bedding & bring in rubbish/recycling
- Housework - Tuesday - tidy living room & groceries
- Housework - Wednesday - clean bathroom
- Housework - Thursday - sweep carpets/meet up with C
- Housework - Friday - tidy bedrooms
- Housework - Saturday - clean kitchen
- Housework - Sunday - rubbish and recycling/refill dosette box
- Put menu up on blog every weekend
- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Keep an eye on Freegle to see if anyone wants anything
- Keep an eye on Olio to see if anyone wants the radiator or seat cushion
Make lunch ofbutternut squash, mushrooms, mixed veg & sweet potato/leftoversTake photo of lunchPut photo of lunch on here and InstagramDo washing upTake lunchtime pill- Refill dosette box every Sunday
- Do afternoon laps
- Do sit-ups in hall
- Do crunches in hall
- Wait for service certificate for ASHP
- Email service certificate to home insurers
- Go through apps on my spam phone
- Make tea of soup
- Take photo of tea
- Bring tea through to the living room
- Log tea into FitBit app
- Put photo of tea on here and Instagram
- Do washing up
- Clear browser caches ready for tomorrow's monthly virus scan
- There's chocolate multipacks in the fridge
- As well as choccie raisins too
- And treat-sized choccie on the side
- And loads of soft drinks
- And dried fruit and nuts in the tubs
- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of BP photos onto my health site
- Put blood pressure spreadsheet onto health site on the last day of each month
- Take evening pills
- Go to bed
I've decided against...
...changing my bedding today 'cos the recycling wasn't emptied until half way through my lunch and I don't fancy throwing up while I'm getting stressed out about it, so it's two weeks between changes, but I'll hopefully do it next week instead.
I'll still do my laps and exercises this afternoon after my lunch has settled a bit, just not the bedding again is all.
