First update to today's to-do list

• Take Visible reading - 3 out of 5 again today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Weigh myself every Monday
• Log weight into NutraCheck
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Update menu with your breakfast
• Get washed and changed
• Brush my teeth
• Put in next grocery order
• Do laps
• Do exercises
• Put bags in front of the door
• Bag up groceries
• Put groceries away
• Hang bags back up
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls - someone is coming for the wok at 5.15pm today - they didn't turn up, so I've asked them to pick another day and time for their second chance
• Keep an eye on Olio to see if anyone wants anything
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Update menu with your lunch
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Update menu with your tea
• Give Freegler their Wok @ 5.15pm - they didn't turn up, so they've used the first of their three chances
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed

Today's (18th August 2026) to-do list

• Take Visible reading - 3 out of 5 again today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Weigh myself every Monday
• Log weight into NutraCheck
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Update menu with your breakfast
• Get washed and changed
• Brush my teeth
• Put in next grocery order
• Do laps
• Do exercises
• Put bags in front of the door
• Bag up groceries
• Put groceries away
• Hang bags back up
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls - someone is coming for the wok at 5.15pm today - they didn't turn up, so I've asked them to pick another day and time for their second chance
• Keep an eye on Olio to see if anyone wants anything
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Update menu with your lunch
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Update menu with your tea
• Give Freegler their Wok @ 5.15pm - the didn't turn up, so they've used the first of their three chances
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed

Today's (18th August 2026) breakfast photo

I've only had my usual 500ml glass of water to wash my 12 morning pills down with this morning, nothing solid or with calories.

Here's today's breakfast photo:

Mornin' all

Well, I had a very disturbed night last night after waking up at 11.30pm desperate for a wee and not being able to get back to sleep when I went back to bed.

My 'Morning Stability' score for the day is another 3.

I've popped my morning pills and opened a new box of my bladder pills ready for tomorrow morning.

The virus scan was clear, so I'm good to go for starting my day.  Gotta remember to put the bags in front of the door ready for my groceries and put in my next order too when I've done my laps and exercises.  Gotta clear my caches this afternoon too.

Time to get today's breakfast photo up now methinks.

BBS

Nite nite orl

I've popped my pills and I can barely keep my eyes open so I'm going to bed.

I'll see you all in the morning.

Nite nite orl

Third and final update to today's to-do list

• Take Visible reading - 3 out of 5 today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Weigh myself every Monday
• Log weight into NutraCheck
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Update menu with your breakfast
• Get washed and changed
• Brush my teeth
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls - someone is coming for the wok at 5.15pm today - they didn't turn up, so I've asked them to pick another day and time for their second chance
• Take photo of walnuts
• Advertise walnuts on Olio
• Keep an eye on Olio to see if anyone wants the walnuts
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Update menu with your lunch
• Change bedding
• Bring bedding downstairs
• Wash and dry bedding
• Take bedding back upstairs
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Update menu with your tea
• Give Freegler their Wok @ 5.15pm - the didn't turn up, so they've used the first of their three chances
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed

Second update to today's to-do list

• Take Visible reading - 3 out of 5 today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Weigh myself every Monday
• Log weight into NutraCheck
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Update menu with your breakfast
• Get washed and changed
• Brush my teeth
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls - someone is coming for the wok at 5.15pm today
• Take photo of walnuts
• Advertise walnuts on Olio
• Keep an eye on Olio to see if anyone wants the walnuts
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Update menu with your lunch
• Change bedding
• Bring bedding downstairs
• Wash and dry bedding
• Take bedding back upstairs
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Update menu with your tea
• Give Freegler their Wok @ 5.15pm
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed

Second update to this week's (17th to 22nd August 2026) menu

Snacks:

Apples
Kiwi fruit
Creamy drinking chocolates

Monday 17th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x Pak Choi, 2 x sweetcorn
Tea:  Toast, vegan spread

Tuesday 18th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x Pak Choi, 2 x sweetcorn
Tea:  Toast, vegan spread

Wednesday 19th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x veggie burger, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Thursday 20th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x veggie burger, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Friday 21st

Breakfast:  Weetabix, soya milk, pineapple/orange juice
Lunch:  2 x vegan chicken pieces, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Saturday 22nd

Breakfast:  Weetabix, soya milk, pineapple/orange juice
Lunch:  2 x vegan chicken pieces, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Today's (17th August 2026) lunch photo

Today's lunch was full of firsts for me, my first time seeing Pak Choi, first time separating the leaves from the roots, first time washing and drying the Pak Choi and first time eating it too!  I was a bit nervous of how strong the peppery taste would be and what the Pak Choi would taste like, but I was worrying about nothing!

After I'd oiled and air-fryed the 2 corn on the cobs, I brought it all in along with a 330ml can of a Sparkling Passion[fruit] pop and took my first nervous nibble.

There was a slight black peppery taste, but barely anything at all!  It was more like a leafy celery that had barely been introduced to pepper!

There was no room on the plate for mayonnaise and this lunch didn't need it as it was all pretty juicy, but I've got bits of sweetcorn stuck between my teeth now!  lol

I'll definitely be having it again now that I know what to expect!

Here's today's lunch photo:

First update to today's to-do list

• Take Visible reading - 3 out of 5 today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Weigh myself every Monday
• Log weight into NutraCheck
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Update menu with your breakfast
• Get washed and changed
• Brush my teeth
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls - someone is coming for the wok at 5.15pm today
• Take photo of walnuts
• Advertise walnuts on Olio
• Keep an eye on Olio to see if anyone wants the walnuts
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Update menu with your lunch
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Update menu with your tea
• Give Freegler their Wok @ 5.15pm
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed