Sunday, 12 July 2026

Book Review: "In Stitches: A heartwarming and candid memoir of working in emergency medicine" by Nick Edwards

Kindle Unlimited     Paperback
 ⭐⭐⭐⭐ out of 5 stars

If you've read any of my other recent book reviews, you'll already know that the first paragraph of the vast majority of them is pretty much the same and this book review is no different.  I start all the reviews off by saying that each book I read and review starts off with the full clinic of 5 stars and I'm always hopeful that they are all still firmly stitched into place by the time I close the back cover.  I'm not shy about removing stars but I always give my reason(s) for doing so within the review - they don't just vanish into thin air for no reason.


I love reading medical memoirs as they always give me a new appreciation for all the hard, tough and rough work that goes on in daily life of every medical bod in every medical place... I just don't like gross things like blood and poo and vomit lol


I'm hoping this book will have either self-contained chapters or be easy to dip in and out of so that I don't have to re-read the previous chapters every time I need to use the bathroom... I wish I was joking but I'm not!


Let's get going shall we?


The "About this book" bit says that the typical reading time is 4 hours and 23 minutes, so in theory I'll get it finished before bedtime tonight, but at over 300 pages I very much doubt that'll happen.  I'm not gonna rush it, just read at my normal pace to see how far I get before I head to bed tonight and I'm hoping I'll finish it off tomorrow.


It'll be interested to see how my eyes cope with me wearing my new "near" glasses for the first time as I could barely see the text on my Kindle with my "distance" specs on!


So far so good with the new specs and so far I totally agree with this doctor about the silly signage and lack of agency nursing when needed!


I'm loving this book so far!  Self-contained chapters, written accurately and with my kind of humour.  It's already making me shake my head at the management policies that are introduced with seemingly zero time on the ward or in A&E - yes, some things have got better, but surely it cost the NHS more to keep that old man needlessly on the ward for 9 hours rather than using one of the three *available* ambulances and crew to take him back to his nursing home??


Up to page 31 and I'm loving every word of this book so far!  I doubt I'll get it finished before bedtime, but that's OK 'cos the chapters seem to be self-contained, so it doesn't matter if I go to bed part of the way through the book tonight.


Page 39 now and time for my first pit-stop of the book... if I can get straight back into it without having to remember everything I've already read, then I'll be able to confidently stop reading at bedtime, safe in the knowledge that I'll be able to start reading again tomorrow, which I always prefer to be able to do!


Page 42 and lunchtime... a second, slightly longer test - it passed the first one with flying colours.


There's a mention of an international furniture company so, in fairness to other books I've read and reviewed, the first star is, unfortunately, wobbly... I'm reeeeeeally hoping that the magic sentence will be at the back of the book so that it can be a solidly 5 star book like it's deserving of so far.


It's been well over 2 years since I last saw a dentist, so I've definitely been taken off their books now!  lol


Just over a third of the way through the book and I'm really enjoying it... there have been a few "could-be-too-gross" things but the author has handled it incredibly well, so I didn't lose my lunch everywhere.  


Unfortunately there have been a couple of brand names used so the wobbly star is heart-breakingly coming off at 43% and it's another one of my "shoulda been 5 stars" books... only the magic sentence at the back can replace the fallen star now unfortunately.


I'm officially a smidgen over half way through the book now (51% to be exact) and the last (very short) chapter was a description of diarrhoea so I'm gonna be taking my pills and attempting to read and recover from the graphic description before the side-effects kick in and I head to bed lol


Like I predicted this morning, I haven't managed to read the whole book in the time the dialogue box said at the very start of the book this morning, but at 51% I don't reckon I've done too badly.  I'm gonna attempt to read a few more chapters before I head to bed then hopefully finish it tomorrow.


I'm finishing reading for the day at 60% which ain't too bad at all.


I'm starting off the day feeling shocked that children still aren't getting the MMR jab because of the hogwash that the tabloid spouted back in the 80's.  I remember it well because it was around then that I was due to have my own MMR jabs and I was in a constant state of "will they/won't they" get me jabbed and "will I/won't I" get autism if they do.  I got jabbed and didn't get autism but there were a couple of young children who hadn't had it and caught measles in this book.  There is apparently *no link to autism* at all from the MMR jabs but they can literally save lives.


I'm also shocked by hospitals having to close entire wards because there just isn't enough funding to keep them open which makes the bed shortage even worse.  I really feel for the medical bods working in hospitals with patients who should be on wards until they are better, but there just not being enough room for them on the wards!


I agree that out of hours GP's should be brought back too - another way to stop non-emergency patients arriving at A&E or urgent care unnecessarily and taking up a bed that could be used by someone else.


I can see the doctors points and reasons for thinking about legalising cannabis and making medical cannabis legal is a good first step but there would need to be free support available *before* that happened so that the sudden influx of cannabis users didn't suddenly start going to several different places to get their now-legal highs.  I'm thinking that if it was properly controlled then it could be the drug equivalent of smoking cigarettes - safer and support available to quit if the smoker needs help, but because it's so freely available legally in a lot of shops, there is less stigma surrounding it and therefore not quite as "cool" and tempting as it would be if it were still illegal.


Up to 92% and I'm loving this book... assuming that there aren't 3 big woopsies in the last 8% of the book, it's definitely another "shoulda been 5 stars" book.


Just finished reading the book and it's definitely a "shoulda been 5 stars" book because the magic little sentence isn't there unfortunately.  If you enjoy reading medical memoirs and enjoy sarcasm and humour then definitely buy this book - worth every penny!


Second update to today's to-do list

  • Take Visible reading - 2 out of 5 today
  • Take FunCap reading on 1st of each month
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book - up to 51% so far today
  • Add more books to my TBR pile
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Refill bottle with squash
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Weigh myself every Monday
  • Log weight into NutraCheck
  • Get washed and changed
  • Brush my teeth
  • Have caffeinated coffee/peach tea
  • Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
  • Open living room window
  • Open kitchen window
  • Open back door
  • Open bathroom window
  • Indulge in as many creamy drinks as I want
  • Run monthly virus scan on 28th of every month
  • Keep an eye on emails about the digital switchover - someone phoned last night and apparently I'll get a letter through the post with a number to call to arrange the engineer's visit to put in the necessary phone line and connect me to the digital thing, so I've just gotta be patient with that as well as the ASHP service document to send to my insurers now
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Update the spreadsheet with Steve's financial details starting on 1st March 2022 - just finished doing May 2022 and discovered that he paid pretty much £4,000 on what I suspect was porn in a single night which was a shock, and I'm also as sure as I can be that I was paying into Steve's savings rather than his current account because none of the payments I made to him have shown up yet but he frequently transfered hundreds of pounds from it to top up his current account, which was another lie he told me - up to August now and it's getting worse unfortunately - starting on September next time
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Do morning twists
  • Put first delivery away
  • Put second delivery away
  • Put third delivery away
  • Put taxi booking into calendar for 17th
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen/have bath/shower
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants the chilled packaging or bin bags
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of fruit/leftovers
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Refill can dispenser
  • Do afternoon laps 
  • Do sit-ups in hall
  • Do crunches in hall
  • Do twists in hall
  • Charge up powerbanks
  • Charge up Visible
  • Charge up personal phone
  • Charge up spam phone
  • Charge up watch
  • Charge up HLTH band
  • Refill bottle with squash
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of water/ice cream/meal replacements/fruit bread/bread
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • Choccie raisins in the fridge too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put BP spreadsheet onto health site on the last day of each month
  • Close living room window
  • Close kitchen window
  • Close bathroom window
  • Close back door
  • Clear browser caches every Tuesday
  • Clear browser caches on 27th of every month
  • Do evening Visible check-in
  • Take evening pills
  • Go to bed

First update to today's to-do list

  • Take Visible reading - 2 out of 5 today
  • Take FunCap reading on 1st of each month
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book - up to 51% so far today
  • Add more books to my TBR pile
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Refill bottle with squash
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Weigh myself every Monday
  • Log weight into NutraCheck
  • Get washed and changed
  • Brush my teeth
  • Have caffeinated coffee/peach tea
  • Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
  • Open living room window
  • Open kitchen window
  • Open back door
  • Open bathroom window
  • Indulge in as many creamy drinks as I want
  • Run monthly virus scan on 28th of every month
  • Keep an eye on emails about the digital switchover - someone phoned last night and apparently I'll get a letter through the post with a number to call to arrange the engineer's visit to put in the necessary phone line and connect me to the digital thing, so I've just gotta be patient with that as well as the ASHP service document to send to my insurers now
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Update the spreadsheet with Steve's financial details starting on 1st March 2022 - just finished doing May 2022 and discovered that he paid pretty much £4,000 on what I suspect was porn in a single night which was a shock, and I'm also as sure as I can be that I was paying into Steve's savings rather than his current account because none of the payments I made to him have shown up yet but he frequently transfered hundreds of pounds from it to top up his current account, which was another lie he told me - up to August now and it's getting worse unfortunately - starting on September next time
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Do morning twists
  • Put first delivery away
  • Put second delivery away
  • Put third delivery away
  • Put taxi booking into calendar for 17th
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen/have bath/shower
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants the chilled packaging or bin bags
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of fruit/leftovers
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Refill can dispenser
  • Do afternoon laps 
  • Do sit-ups in hall
  • Do crunches in hall
  • Do twists in hall
  • Charge up powerbanks
  • Charge up Visible
  • Charge up personal phone
  • Charge up spam phone
  • Charge up watch
  • Charge up HLTH band
  • Refill bottle with squash
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of water/ice cream/meal replacements/fruit bread/bread
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • Choccie raisins in the fridge too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put BP spreadsheet onto health site on the last day of each month
  • Close living room window
  • Close kitchen window
  • Close bathroom window
  • Close back door
  • Clear browser caches every Tuesday
  • Clear browser caches on 27th of every month
  • Do evening Visible check-in
  • Take evening pills
  • Go to bed

Today's (12th July 2026) to-do list

  • Take Visible reading - 2 out of 5 today
  • Take FunCap reading on 1st of each month
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book - up to 51% so far today
  • Add more books to my TBR pile
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Refill bottle with squash
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Weigh myself every Monday
  • Log weight into NutraCheck
  • Get washed and changed
  • Brush my teeth
  • Have caffeinated coffee/peach tea
  • Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
  • Open living room window
  • Open kitchen window
  • Open back door
  • Open bathroom window
  • Indulge in as many creamy drinks as I want
  • Run monthly virus scan on 28th of every month
  • Keep an eye on emails about the digital switchover - someone phoned last night and apparently I'll get a letter through the post with a number to call to arrange the engineer's visit to put in the necessary phone line and connect me to the digital thing, so I've just gotta be patient with that as well as the ASHP service document to send to my insurers now
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Update the spreadsheet with Steve's financial details starting on 1st March 2022 - just finished doing May 2022 and discovered that he paid pretty much £4,000 on what I suspect was porn in a single night which was a shock, and I'm also as sure as I can be that I was paying into Steve's savings rather than his current account because none of the payments I made to him have shown up yet but he frequently transfered hundreds of pounds from it to top up his current account, which was another lie he told me - up to August now and it's getting worse unfortunately - starting on September next time
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Do morning twists
  • Put first delivery away
  • Put second delivery away
  • Put third delivery away
  • Put taxi booking into calendar for 17th
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen/have bath/shower
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants the chilled packaging or bin bags
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of fruit/leftovers
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Refill can dispenser
  • Do afternoon laps 
  • Do sit-ups in hall
  • Do crunches in hall
  • Do twists in hall
  • Charge up powerbanks
  • Charge up Visible
  • Charge up personal phone
  • Charge up spam phone
  • Charge up watch
  • Charge up HLTH band
  • Refill bottle with squash
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of water/ice cream/meal replacements/fruit bread/bread
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • Choccie raisins in the fridge too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put BP spreadsheet onto health site on the last day of each month
  • Close living room window
  • Close kitchen window
  • Close bathroom window
  • Close back door
  • Clear browser caches every Tuesday
  • Clear browser caches on 27th of every month
  • Do evening Visible check-in
  • Take evening pills
  • Go to bed

Today's (12th July 2026) breakfast photos

Today's breakfast came in two parts again - first, a 500ml glass of water to wash down my 11 morning pills with, then my second, solid breakfast of choccie Weetabix, 150ml of Plant Protein soya milk and a freshly-decanted bottle of Flawsome orange juice.


Here are today's two breakfast photos:



Gooood mornin' all!

I've woken up in a pretty decent mood this morning, that not even my discovery that my original phone refuses to work when the battery is below 40% spoiled.


My 11 morning pills have been popped and my blood pressure taken, so I'm good to go for the day now.


The daily virus scan was clear, so time to get today's breakfast photo's resized and put up, then today's to-do list, then read until lunchtime.


BBS


Saturday, 11 July 2026

(Not quite) nite nite orl

I've popped my last two pills of the day but I'm not going to bed just yet.  I'm too hot and a bit grossed-out by the last chapter of the book I'm reading as well as the side effects not kicking in yet, so I'm gonna read a bit more before I hit the hay.  I'm closing down as many programmes as I can in the meantime so that it's less for me to do when the tiredness does actually finally arrive.


I'll see you all in the morning.


Nite nite orl


Third and final update to today's to-do list

  • Take Visible reading - 3 out of 5 once again today
  • Take FunCap reading on 1st of each month
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Get undressed
  • Take two towels into the bathroom
  • Pull water heating switch on
  • Have quick, cooling shower
  • Wash my hair
  • Pull water heating switch off
  • Get dressed
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book - up to 51% so far today
  • Add more books to my TBR pile
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Refill bottle with squash
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Weigh myself every Monday
  • Log weight into NutraCheck
  • Get washed and changed
  • Brush my teeth
  • Have caffeinated coffee/peach tea
  • Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
  • Open living room window
  • Open kitchen window
  • Open back door
  • Open bathroom window
  • Indulge in as many creamy drinks as I want
  • Run monthly virus scan on 28th of every month
  • Keep an eye on emails about the digital switchover - someone phoned last night and apparently I'll get a letter through the post with a number to call to arrange the engineer's visit to put in the necessary phone line and connect me to the digital thing, so I've just gotta be patient with that as well as the ASHP service document to send to my insurers now
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Update the spreadsheet with Steve's financial details starting on 1st March 2022 - just finished doing May 2022 and discovered that he paid pretty much £4,000 on what I suspect was porn in a single night which was a shock, and I'm also as sure as I can be that I was paying into Steve's savings rather than his current account because none of the payments I made to him have shown up yet but he frequently transfered hundreds of pounds from it to top up his current account, which was another lie he told me - up to August now and it's getting worse unfortunately - starting on September next time
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Do morning twists
  • Bring in first delivery
  • Put first delivery away
  • Bring in second delivery
  • Put second delivery away
  • Bring in third delivery
  • Put third delivery away
  • Bring in today's delivery
  • Open today's delivery
  • Change the battery in my scales
  • Keep an eye on Olio to see if anyone wants the apples
  • Put taxi booking into calendar for 17th
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen/have bath/shower
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants the chilled packaging or bin bags
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or apples
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of fruit (2 x apricots and 2 x plums)/leftovers
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Refill can dispenser
  • Do afternoon laps 
  • Do sit-ups in hall
  • Do crunches in hall
  • Do twists in hall
  • Charge up powerbanks
  • Charge up Visible
  • Charge up personal phone
  • Charge up spam phone
  • Charge up watch
  • Charge up HLTH band
  • Refill bottle with squash
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of water/ice cream/meal replacements/fruit bread/bread
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • Choccie raisins in the fridge too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put BP spreadsheet onto health site on the last day of each month
  • Close living room window
  • Close kitchen window
  • Close bathroom window
  • Close back door
  • Clear browser caches every Tuesday
  • Clear browser caches on 27th of every month
  • Do evening Visible check-in
  • Take evening pills
  • Go to bed

Second update to today's to-do list

  • Take Visible reading - 3 out of 5 once again today
  • Take FunCap reading on 1st of each month
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Get undressed
  • Take two towels into the bathroom
  • Pull water heating switch on
  • Have quick, cooling shower
  • Wash my hair
  • Pull water heating switch off
  • Get dressed
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Refill bottle with squash
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Weigh myself every Monday
  • Log weight into NutraCheck
  • Get washed and changed
  • Brush my teeth
  • Have caffeinated coffee/peach tea
  • Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
  • Open living room window
  • Open kitchen window
  • Open back door
  • Open bathroom window
  • Indulge in as many creamy drinks as I want
  • Run monthly virus scan on 28th of every month
  • Keep an eye on emails about the digital switchover - someone phoned last night and apparently I'll get a letter through the post with a number to call to arrange the engineer's visit to put in the necessary phone line and connect me to the digital thing, so I've just gotta be patient with that as well as the ASHP service document to send to my insurers now
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Update the spreadsheet with Steve's financial details starting on 1st March 2022 - just finished doing May 2022 and discovered that he paid pretty much £4,000 on what I suspect was porn in a single night which was a shock, and I'm also as sure as I can be that I was paying into Steve's savings rather than his current account because none of the payments I made to him have shown up yet but he frequently transfered hundreds of pounds from it to top up his current account, which was another lie he told me - up to August now and it's getting worse unfortunately - starting on September next time
  • Do morning laps
  • Do morning sit-ups
  • Do morning crunches
  • Do morning twists
  • Bring in first delivery
  • Put first delivery away
  • Bring in second delivery
  • Put second delivery away
  • Bring in third delivery
  • Put third delivery away
  • Bring in today's delivery
  • Open today's delivery
  • Change the battery in my scales
  • Keep an eye on Olio to see if anyone wants the apples
  • Put taxi booking into calendar for 17th
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen/have bath/shower
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants the chilled packaging or bin bags
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or apples
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of fruit (2 x apricots and 2 x plums)/leftovers
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Refill can dispenser
  • Do afternoon laps 
  • Do sit-ups in hall
  • Do crunches in hall
  • Do twists in hall
  • Charge up powerbanks
  • Charge up Visible
  • Charge up personal phone
  • Charge up spam phone
  • Charge up watch
  • Charge up HLTH band
  • Refill bottle with squash
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of water/ice cream/meal replacements/fruit bread/bread
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • Choccie raisins in the fridge too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put BP spreadsheet onto health site on the last day of each month
  • Close living room window
  • Close kitchen window
  • Close bathroom window
  • Close back door
  • Clear browser caches every Tuesday
  • Clear browser caches on 27th of every month
  • Do evening Visible check-in
  • Take evening pills
  • Go to bed

Today's (11th July 2026) lunch photo

Today's lunch was the last of my OddBox fruit from Sunday and consisted of 2 plums, 2 apricots and a 330ml can of a Sparkling Lychee pop.


Here's my last lunch photo of the week: