Nite nite orl

I've just taken my last two pills of the day and I'm not as tired as I have been for the last couple of nights, so hopefully that means that my body is on the mend at last.

Tomorrow will be hectic and the evening interesting 'cos I've got someone coming for the fake ivy at 10am and I've got 3 household deliveries due too, but the interesting bit will be pill-taking time tomorrow night 'cos I'll be taking the brand of AP that my body tolerates best for the first time in 3 months tomorrow instead of the one that wakes me up as soon as my head hits the pillow every evening and wakes me up for 3 emergency wee's as well as making me restless for about an hour in total overnight... hopefully I'll be totally zonked with very little restlessness and waking up tomorrow.

My Charge 6 has finally finished charging up, so I'm hopeful that I'll be able to get through the weekend without needing to charge either of them up again.

I'll see you all in the morning.

Nite nite orl

Third and final update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Ask Alexa to play Baroque music
• Charge up Inspire
• Charge up Charge 6
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water/fruit
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return
• Sort out more of spare room
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Get batteries changed in doorbell
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Take photo and advertise hair things on Freegle
• Get batteries changed in doorbell
• Make lunch
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• And roasted giant corn in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Second update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Ask Alexa to play Baroque music
• Charge up Inspire
• Charge up Charge 6
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water/fruit
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return
• Sort out more of spare room
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Get batteries changed in doorbell
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Take photo and advertise hair things on Freegle
• Get batteries changed in doorbell
• Make lunch
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• And roasted giant corn in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Today's (13th March 2026) lunch photo

Today's lunch came in two parts - 4 Veggie Fingers, 2 battered onion rings and approx 10g Vegan Mayo, washed down with a 330ml can of Sparkling Passion[fruit] pop.  For pud I had 2x80g packs of apple slices, so I've well and truly had my 5 portions of fruit and veg today!

Here are today's two lunch photos:

First update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Ask Alexa to play Baroque music
• Charge up Inspire
• Charge up Charge 6
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water/fruit
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return
• Sort out more of spare room
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Get batteries changed in doorbell
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Take photo and advertise hair things on Freegle
• Get batteries changed in doorbell
• Make lunch
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• And roasted giant corn in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Today's (13th March 2026) breakfast photo

I had a "proper" breakfast this morning of 2 slices of wholemeal 'Toastie' toast, approx 20g of 'Buttery' spread and the last 250ml in the bottle of Tropical juice.

Here's today's breakfast photo:

Today's (13th March 2026) to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Ask Alexa to play Baroque music
• Charge up Inspire
• Charge up Charge 6
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water/fruit
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return
• Sort out more of spare room
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Get batteries changed in doorbell
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Take photo and advertise hair things on Freegle
• Get batteries changed in doorbell
• Make lunch
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• And roasted giant corn in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Mornin' all

Another bad night last night, and my insomnia has officially kicked in again 'cos I've been awake since 1am again.

I've taken my blood pressure which was in my normal range, popped my 9 morning pills with a 500ml glass of water and run the daily virus scan.  I'm not gonna get washed and changed this morning in case I fall asleep standing up and I'm still full from yesterday, so I'm not gonna have any breakfast either.

I need to charge up both FitBit's today and M is coming over to change the batteries in my doorbell at about lunchtime so it could be a day of snacking rather than proper meals.

Gonna go and make myself a hot choccie to start the day off with methinks, then I'll get today's to-do list together before doing my morning laps, sit-ups and crunches at around 5.30am

BBS

Nite nite orl

After spending more time in the bathroom than the bedroom overnight, I'm absolutely knackered, so I've taken my last two pills of the day and I'm heading off to beddy-byes now.

I'll see you all in the morning.

Nite nite orl

Second and final update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water/fruit
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return
• Sort out more of spare room
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Get batteries changed in doorbell - tomorrow (Friday) lunchtime hopefully
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion
• Take photo and advertise hair things on Freegle
• Make lunch
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• And roasted giant corn in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed