Wednesday, 20 May 2026

Nite nite orl

It's been another long, exhausting day today and I'm totally knackered so I'm heading off to beddy-byes now.


I need to remember to charge up my Visible tomorrow so that it doesn't totally run out of juice on me.


I'll see you all in the morning.


Nite nite orl

Seventh and final update to today's to-do list

  • Take Visible reading - 4 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run weekly virus scan
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile - it's big enough for a while now
  • Read and review "Crash Into Me" - just finished chapter 4 for the night - just finished reading and reviewing it
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Start virus scan
  • Do backups
  • Have caffeinated coffee
  • Contact pharmacy about prescription - it's on priority order and will be here either today or tomorrow, which is a relief
  • Contact bank about Steve's statements for last year of his life - just sent them the account details so I've just gotta keep being patient now - I've gotta phone a different department as it was Steve's sole account rather than a joint one, which is frustrating and I'm really not looking forward to having to do it, but hopefully there won't be any more hoops to jump through after that
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups
  • Do 35 morning crunches
  • Do 75 twists
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges or soya milk - someone's coming for the soya milk @ 4.45pm - we rearranged it for 12 and she's got the soya milk and oranges and I've got a bit more room in my fridge now!
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup/crisps
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed

Sixth update to today's to-do list

  • Take Visible reading - 4 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run weekly virus scan
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile - it's big enough for a while now
  • Read and review "Crash Into Me" - just finished chapter 4 for the night - just finished reading and reviewing it
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Start virus scan
  • Do backups
  • Have caffeinated coffee
  • Contact pharmacy about prescription - it's on priority order and will be here either today or tomorrow, which is a relief
  • Contact bank about Steve's statements for last year of his life - just sent them the account details so I've just gotta keep being patient now - I've gotta phone a different department as it was Steve's sole account rather than a joint one, which is frustrating and I'm really not looking forward to having to do it, but hopefully there won't be any more hoops to jump through after that
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups
  • Do 35 morning crunches
  • Do 75 twists
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges or soya milk - someone's coming for the soya milk @ 4.45pm - we rearranged it for 12 and she's got the soya milk and oranges and I've got a bit more room in my fridge now!
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup/crisps
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed

Today's (20th May 2026) tea photo

I'm about an hour late getting this photo up, but I had a craving for something crunchy and unhealthy, so decided on a sharing packet of me-friendly bacon flavour rashers crisps and a 500ml glass of water.


Here's today's tea photo:


Book Review: "Crash Into Me" by Robinne Lee

⭐ out of 5

I was approved by the publisher to read this book before it was published and, as always, it'll be a brutally  honest review of all the highs and, hopefully very few, lows as I read and feel them.  It's one of the well-known, big publishers that I've read and reviewed for before, so they obviously know what to expect and have prepared the author for my brutal honesty!


If you've read any of my other more recent book reviews, you'll already know that I start each one off in the same way, by saying that each book I read and review starts off with the full five stars and I'm always hopeful that they will all still be stuck firmly in place by the time I close the back cover. 


It's almost my bedtime, so I'll start reading tomorrow morning, but I can't wait to get started.


The publisher has taken notice of my previous comments either within reviews or past comments to them and has put in a first sentence saying that the ARC I've got is a proof copy, not a final one, so I won't mark the book down on things like missed pages or SPaG mistakes... if the magic sentence is included too, that could be a second star saved and I haven't even got past the first paragraph yet lol


My first impression of the book from the first two paragraphs is that it seems to be very old language and scene-setting for 2015 - more like the 1800s rather than the 2010's!  Maybe the author likes, reads and appreciates classic literature, but it's very out of place in a 2015 setting!  The author is setting the scene into 2015 but the word choices are very out of place for only a decade ago.  If it was a classic then I would understand it, but it's making the book very hard to understand already unfortunately.  I'm gonna give it another little while to see if the author changes the feel of the language used, but the star is already wobbly unfortunately.


I'm getting confused about the gender of the "I" in this first chapter... I thought they were female at first, then male and now back to female again - I get that the author is trying to set the scene, but they aren't doing a very good job of it so far, unfortunately. I'm gonna give the author one last chance before I remove the first star, but it's not looking like this is gonna be a five star book already, unfortunately.


That first sentence of the book has saved the star 'cos I'm not sure what "Guhd" is supposed to sound like!  The author seems to be attempting to spell the accent and it is seriously affecting my enjoyment of the book already unfortunately.


And now we've got another character, so that's four characters already in the first chapter and I'm already getting confused between them all, so off comes the first star.


And now there's another one at the end of the first chapter so I'm mightily confused about who is who and how they know or don't know each other now!  If the characters had all been spread out throughout the entire book, then it might have been a good read, but I'm already seriously confused about who is who and what their relationship and need to be in the book so early is, so the second star is already wobbly unfortunately.


Oh dear.  The second page has got the brand name of an internationally famous audio technology company so I'm really hoping that magical sentence is at the end of the book otherwise I won't be able to re-attach the second wobbly star!


The second chapter was relatively short but the years are all over the shop already which is confusing me even more and I don't believe that a reader should have to make notes while they're reading a fiction novel but it's already starting to feel like I have to, so the second star is even wobblier now unfortunately.


And there's another brand name of a media company in the third chapter, so the second star is coming off after less than three chapters unfortunately.  Will this already be another DNF?


Up to chapter four now and this book isn't as good as I was hoping for, unfortunately.  Not the worst by any means, but far from what I was hoping for too.


The end of chapter four came out of nowhere and was a totally shocking surprise!  I was tempted to knock another star off for boredom, but I've changed my mind now!


I'm gonna stop reading for the day now and I'll hopefully carry on tomorrow.


Chapters 5 and 6 were, unfortunately, boring, so I'm skipping forward for a while in the hope of getting some less boring bits.  The third star is significantly wobbly already unfortunately.


OK, I've skipped ahead to chapter 9 and the chapters are too long again, unfortunately, so the third star is on the verge of dropping off unfortunately.


And now we've got celebrity names and internationally famous awards talked about, I'm assuming without permission, so the third star is plopping off unfortunately.  Only one star left before it becomes another DNF for me unfortunately.


I rapidly lost count of the number of pages in chapter 13 but it was waaaay too many and could have potentially made for a very late night if I hadn't skipped forward so many pages again.  I've officially given up on this book now so I'm taking the last star off and awarding it a disappointing DNF - I was really looking forward to reading it, but it's been a huge let down the more I've read.  If the author had carried on in the same way as they did at the start of the book, then I might've been willing to finish reading it without taking so many stars off and certainly no skipping forward as much as I have done today.  Overall, a huge disappointment.


Fifth update to today's to-do list

  • Take Visible reading - 4 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run weekly virus scan
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile - it's big enough for a while now
  • Read and review "Crash Into Me" - just finished chapter 4 for the night
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Start virus scan
  • Do backups
  • Have caffeinated coffee
  • Contact pharmacy about prescription - it's on priority order and will be here either today or tomorrow, which is a relief
  • Contact bank about Steve's statements for last year of his life - just sent them the account details so I've just gotta keep being patient now - I've gotta phone a different department as it was Steve's sole account rather than a joint one, which is frustrating and I'm really not looking forward to having to do it, but hopefully there won't be any more hoops to jump through after that
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups
  • Do 35 morning crunches
  • Do 75 twists
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges or soya milk - someone's coming for the soya milk @ 4.45pm - we rearranged it for 12 and she's got the soya milk and oranges and I've got a bit more room in my fridge now!
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed

Fourth update to today's to-do list

  • Take Visible reading - 4 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run weekly virus scan
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile - it's big enough for a while now
  • Read and review "Crash Into Me" - just finished chapter 4 for the night
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Start virus scan
  • Do backups
  • Have caffeinated coffee
  • Contact pharmacy about prescription - it's on priority order and will be here either today or tomorrow, which is a relief
  • Contact bank about Steve's statements for last year of his life - just sent them the account details so I've just gotta keep being patient now - I've gotta phone a different department as it was Steve's sole account rather than a joint one, which is frustrating and I'm really not looking forward to having to do it, but hopefully there won't be any more hoops to jump through after that
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups
  • Do 35 morning crunches
  • Do 75 twists
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges or soya milk - someone's coming for the soya milk @ 4.45pm - we rearranged it for 12 and she's got the soya milk and oranges and I've got a bit more room in my fridge now!
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed

Today's (20th May 2026) lunch photo

Just quickly, before I forget, is it OK to eat oily, wilted, very dark, raw baby spinach leaves please?  I'm sure it's fine, and it's too late now 'cos they are all in my belly, I'm just after a bit of reassurance is all.


Today's lunch was the last of last week's baby spinach leaves (which is what I'm asking about), 10 spring onions which were very onioney, unsurprisingly, 2 vegan cheese portions to finish up last week's pack and approx 15g of vegan mayonnaise, all washed down with a 330ml can of a Sparkling Mango pop.


My sinuses are clearer now, thanks to the onions now lol


Here's today's lunch photo:


Third update to today's to-do list

  • Take Visible reading - 4 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run weekly virus scan
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile - it's big enough for a while now
  • Read and review "Crash Into Me" - just finished chapter 4 for the night
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Start virus scan
  • Do backups
  • Have caffeinated coffee
  • Contact pharmacy about prescription - it's on priority order and will be here either today or tomorrow, which is a relief
  • Contact bank about Steve's statements for last year of his life - just sent them the account details so I've just gotta keep being patient now - I've gotta phone a different department as it was Steve's sole account rather than a joint one, which is frustrating and I'm really not looking forward to having to do it, but hopefully there won't be any more hoops to jump through after that
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups
  • Do 35 morning crunches
  • Do 75 twists
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges or soya milk - someone's coming for the soya milk @ 4.45pm - we rearranged it for 12 and she's got the soya milk and oranges and I've got a bit more room in my fridge now!
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed

Aaaaand...

...relax.


The soya milk and, as a bonus, the oranges, have just been taken by a fantastic Olioer so I've now got time to have lunch and do my exercises this afternoon without keeping a close eye on the time any more.


I need a wee first, but then it's lunchtime for me!