Tuesday, 19 May 2026

Nite nite orl

It's been a long, exhausting day today so I've taken my pills and I'm gonna crawl on up to bed now.


I'll see you all in the morning.


Nite nite orl


Sixth and final update to today's to-do list

  • Take Visible reading - 3 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Put in new grocery order
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile
  • Read and review "Crash Into Me" - just finished chapter 4 for the night
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Put bags in front of the door
  • Bring groceries in
  • Put groceries away
  • Hang bags back up
  • Have caffeinated coffee
  • Contact pharmacy about prescription - it's on priority order and will be here either tomorrow or Thursday, which is a relief
  • Put in next grocery order
  • Contact bank about Steve's statements for last year of his life - just sent them the account details so I've just gotta keep being patient now - I've gotta phone a different department as it was Steve's sole account rather than a joint one, which is frustrating and I'm really not looking forward to having to do it, but hopefully there won't be any more hoops to jump through after that
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups - only managed 50 today
  • Do 35 morning crunches - only managed 25 today
  • Do 75 twists - only managed 50 today
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad/pickie bits
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed

Fifth update to today's to-do list

  • Take Visible reading - 3 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Put in new grocery order
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile
  • Read and review "Crash Into Me" - just finished chapter 4 for the night
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Put bags in front of the door
  • Bring groceries in
  • Put groceries away
  • Hang bags back up
  • Have caffeinated coffee
  • Contact pharmacy about prescription - it's on priority order and will be here either tomorrow or Thursday, which is a relief
  • Put in next grocery order
  • Contact bank about Steve's statements for last year of his life - just sent them the account details so I've just gotta keep being patient now - I've gotta phone a different department as it was Steve's sole account rather than a joint one, which is frustrating and I'm really not looking forward to having to do it, but hopefully there won't be any more hoops to jump through after that
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups - only managed 50 today
  • Do 35 morning crunches - only managed 25 today
  • Do 75 twists - only managed 50 today
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad/pickie bits
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed

Today (19th May 2026) I'm grateful for...

...the very vocal and very close Eurasian Blackbird that's been singing to me since I woke up this morning and I think s/he sang me to sleep last night too!


That's me finished...

...reading for the day at the end of chapter 4 and the end of the chapter came out of the middle of nowhere!  No spoilers, but it'll be interesting to see how the author writes their way out of this... it's some excitement at last!

Fourth update to today's to-do list

  • Take Visible reading - 3 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Put in new grocery order
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile
  • Read and review "Crash Into Me"
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Put bags in front of the door
  • Bring groceries in
  • Put groceries away
  • Hang bags back up
  • Have caffeinated coffee
  • Contact pharmacy about prescription - it's on priority order and will be here either tomorrow or Thursday, which is a relief
  • Put in next grocery order
  • Contact bank about Steve's statements for last year of his life - just sent them the account details so I've just gotta keep being patient now - I've gotta phone a different department as it was Steve's sole account rather than a joint one, which is frustrating and I'm really not looking forward to having to do it, but hopefully there won't be any more hoops to jump through after that
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups - only managed 50 today
  • Do 35 morning crunches - only managed 25 today
  • Do 75 twists - only managed 50 today
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad/pickie bits
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed

Today's (19th May 2026) tea photo

For my only "proper" meal of the day, I had a 250ml mug of instant Minestrone Cup Soup.  I'm really hoping that everything will be back to normal tomorrow!


Here's today's tea photo:


Third update to today's to-do list

  • Take Visible reading - 3 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Put in new grocery order
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile
  • Read and review "Crash Into Me"
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Put bags in front of the door
  • Bring groceries in
  • Put groceries away
  • Hang bags back up
  • Have caffeinated coffee
  • Contact pharmacy about prescription - it's on priority order and will be here either tomorrow or Thursday, which is a relief
  • Put in next grocery order
  • Contact bank about Steve's statements for last year of his life - just sent them the account details so I've just gotta keep being patient now
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups - only managed 50 today
  • Do 35 morning crunches - only managed 25 today
  • Do 75 twists - only managed 50 today
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad/pickie bits
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed

Thank you Green Man!

There's been a very chatty Eurasian Blackbird somewhere very close to the front of my house since about 4.30am and s/he's been singing to me all day!


Thank you for the company, Green Man!


Second update to today's to-do list

  • Take Visible reading - 3 out of 5 today
  • Use blood pressure machine
  • Put details onto spreadsheet
  • Put BP machine away
  • Drink glass of water
  • Take morning pills
  • Run daily virus scan
  • Put in new grocery order
  • Come up with a tag line for my memoir - I've potentially come up with one at last
  • Study at least one course
  • Listen to podcasts
  • Listen to playlists
  • Turn on air purifier
  • Read and review a book
  • Add more books to my TBR pile
  • Read and review "Crash Into Me"
  • Ask Alexa to play Baroque music/the radio
  • Check forum
  • Announce birthdays if necessary
  • Get washed and dressed
  • Make breakfast of Weetabix, soya milk and juice/water
  • Take photo of breakfast
  • Put photo of breakfast on here and Instagram
  • Wash up
  • Put breakfast into NutraCheck
  • Put bags in front of the door
  • Bring groceries in
  • Put groceries away
  • Hang bags back up
  • Have caffeinated coffee
  • Contact pharmacy about prescription
  • Put in next grocery order
  • Contact bank about Steve's statements for last year of his life
  • Get Steve's bank statements for all of 2022
  • Keep an eye on emails about the digital switchover
  • Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
  • Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
  • Ask M to bring box of stuff to Freegle downstairs so that I can...
  • Take photos of unwanted things in the spare room
  • Advertise spare room things on Freegle
  • Weigh myself every Monday
  • Do morning laps
  • Do 75 morning sit-ups - only managed 50 today
  • Do 35 morning crunches - only managed 25 today
  • Do 75 twists - only managed 50 today
  • Housework - Monday - change bedding & bring in rubbish/recycling
  • Housework - Tuesday - tidy living room & groceries & clear caches
  • Housework - Wednesday - clean bathroom
  • Housework - Thursday - sweep carpets
  • Housework - Friday - tidy bedrooms
  • Housework - Saturday - clean kitchen
  • Housework - Sunday - rubbish and recycling/refill dosette box
  • Put menu up on blog every weekend - menu won't change until September now
  • Send reviewers my book if they agree
  • Keep my fingers crossed they enjoy and positively review my memoir
  • Keep an eye on Freegle to see if anyone wants anything
  • Keep an eye on Olio to see if anyone wants the radiator or seat cushion or oranges
  • Keep an eye on Freecycle to see if anyone wants anything
  • Make lunch of salad/pickie bits
  • Take photo of lunch
  • Put photo of lunch on here and Instagram
  • Do washing up
  • Put lunch into NutraCheck
  • Take lunchtime pill
  • Refill dosette box every Sunday
  • Do afternoon laps
  • Do sit-ups in hall
  • Do crunches in hall
  • Put OddBox container in front of the door on Sunday
  • Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
  • Email service certificate to home insurers
  • Make tea of soup
  • Take photo of tea
  • Bring tea through to the living room
  • Put photo of tea on here and Instagram
  • Do washing up
  • Put tea into NutraCheck
  • There's chocolate multipacks in the fridge
  • As well as choccie raisins too
  • And loads of soft drinks
  • And dried fruit and nuts in the tubs
  • Study my courses (starting at the bottom of the page)
  • Post about something I'm grateful for today
  • Download, resize and save BP machine photos
  • Put 6 days' worth of BP photos onto my health site
  • Put blood pressure spreadsheet onto health site on the last day of each month
  • Take evening pills
  • Go to bed