Nite nite orl

It's gonna be another night with very little sleep, but there's nothing I can do about that.

I've gotta remember to refill my squash bottle tomorrow and that it's the weekly virus scan and backups as well as getting washed and changed, having at least two meals and doing my exercises... it's gonna be a busy day tomorrow!

My last two pills of the day have been popped and I'm heading off to beddy-byes now.

I'll see you all in the morning.

Nite nite orl

Third and final update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Cancel eBay order and request refund
• Give recorder to Freegler this afternoon
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return
• Find out when appointment is for choosing reading glasses frames - it hasn't been booked in yet so no wonder I couldn't find it lol - Thursday 5th March at some point between 8am and 6pm but they'll call an hour before, so I've definitely gotta get washed and changed that day lol - it's an afternoon appointment so I've got the chance to thoroughly scrub myself clean in the morning so that I don't stink when Kevin arrives between 12pm and 5.30pm
• Give small fingered recorder to 2nd backup Freegler - they are coming for it this afternoon - it's gone to its new home now
• Give tissues and chocolate box and liners to Freegler on the 6th
• Sort out more of spare room
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Put bags in front of the door
• Cancel OddBox delivery
• Put in next grocery order
• Bring groceries in
• Put groceries away
• Download FitBit image
• Put FitBit image together
• Code and upload FitBit image to my homepage
• Bring in Amazon delivery - due between 6.30pm and 8.30pm now - it's waiting in the hall for tomorrow
• Open Amazon deliveries (including yesterday's)
• Use/put away Amazon deliveries (including yesterday's)
• Put FitBit image together
• Code and upload FitBit image to my homepage
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion or empty chocolate box
• Make lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Give recorder to Freegler
• Clear browser caches ready for tomorrow's weekly virus scan
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup/mushrooms
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• Advertise Lychees on Olio
• Give Passionfruit to Olio-er
• Give Lychees to Olio-er
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Second update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Cancel eBay order and request refund
• Give recorder to Freegler this afternoon
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return
• Find out when appointment is for choosing reading glasses frames - it hasn't been booked in yet so no wonder I couldn't find it lol - Thursday 5th March at some point between 8am and 6pm but they'll call an hour before, so I've definitely gotta get washed and changed that day lol - it's an afternoon appointment so I've got the chance to thoroughly scrub myself clean in the morning so that I don't stink when Kevin arrives between 12pm and 5.30pm
• Give small fingered recorder to 2nd backup Freegler - they are coming for it this afternoon - it's gone to its new home now
• Give tissues and chocolate box and liners to Freegler on the 6th
• Sort out more of spare room
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Put bags in front of the door
• Cancel OddBox delivery
• Put in next grocery order
• Bring groceries in
• Put groceries away
• Download FitBit image
• Put FitBit image together
• Code and upload FitBit image to my homepage
• Bring in Amazon delivery - due between 6.30pm and 8.30pm now
• Open Amazon deliveries (including yesterday's)
• Use/put away Amazon deliveries (including yesterday's)
• Put FitBit image together
• Code and upload FitBit image to my homepage
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion or empty chocolate box
• Make lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Give recorder to Freegler
• Clear browser caches ready for tomorrow's weekly virus scan
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup/mushrooms
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• Advertise Lychees on Olio
• Give Passionfruit to Olio-er
• Give Lychees to Olio-er
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Today's (3rd March 2026) tea photo

For my second solid meal of the month, I decided to have the mushrooms that I was going to have at lunchtime because I've got a delivery due between 6pm and 9pm so I'm really hoping I won't feel sick when I go to bed tonight now!

I had 300g of large, flat mushrooms, approx. 10g of Vegan Mayo and a 330ml can of a Sparkling Passion[fruit] pop.

Here's today's tea photo:

My Amazon delivery is gonna be...

...very late (6pm-9pm) so I'm gonna have the mushrooms for tea instead of lunch and potentially only manage 5 hours of sleep again tonight.

That's the...

...updated stock take and menu's sorted.  I don't need any more lunch food until 19th April now, when I'll hopefully have completely empty freezers that I can re-stock again.  It's just the fruit and drinks and maybe crisps on each order until then though.

Can someone remind me NOT to order anything frozen for lunch until 19th April please?

I'm adding loads of frozen things to a new list so I'll be able to fill up my freezers from that without forgetting that I need to get something.

First update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Cancel eBay order and request refund
• Give recorder to Freegler this afternoon
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return
• Find out when appointment is for choosing reading glasses frames - it hasn't been booked in yet so no wonder I couldn't find it lol - Thursday 5th March at some point between 8am and 6pm but they'll call an hour before, so I've definitely gotta get washed and changed that day lol - it's an afternoon appointment so I've got the chance to thoroughly scrub myself clean in the morning so that I don't stink when Kevin arrives between 12pm and 5.30pm
• Give small fingered recorder to 2nd backup Freegler - they are coming for it this afternoon
• Give tissues and chocolate box and liners to Freegler on the 6th
• Sort out more of spare room
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Put bags in front of the door
• Cancel OddBox delivery
• Put in next grocery order
• Bring groceries in
• Put groceries away
• Bring in Amazon delivery
• Open Amazon deliveries (including yesterday's)
• Use/put away Amazon deliveries (including yesterday's)
• Put FitBit image together
• Code and upload FitBit image to my homepage
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion or empty chocolate box
• Make lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Give recorder to Freegler
• Clear browser caches ready for tomorrow's weekly virus scan
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Today's (3rd March 2026) breakfast photo

I had another 500ml glass of water for my breakfast and it's not safe for me to continue with mostly just liquids - it could rapidly kill me thanks to my main disability - and I'm already weak and wobbly, so I'm gonna fill up on chocolate until lunchtime.  It's back to my normal meals starting from lunchtim today that are healthy and packed with veg and I've got a 1kg bag of frozen veg, a 600g bag of cubed sweet potato and a 600g bag of cubed butternut squash, as well as fresh mushrooms hopefully coming with this morning's groceries so I'll be getting veg into me, I've just gotta take it slow after living on a mug of instant soup a day for the best part of 3 years!

Here's today's breakfast photo:

Today's (3rd March 2026) to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Cancel eBay order and request refund
• Give recorder to Freegler this afternoon
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Plug Alexa in
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return
• Find out when appointment is for choosing reading glasses frames - it hasn't been booked in yet so no wonder I couldn't find it lol - Thursday 5th March at some point between 8am and 6pm but they'll call an hour before, so I've definitely gotta get washed and changed that day lol - it's an afternoon appointment so I've got the chance to thoroughly scrub myself clean in the morning so that I don't stink when Kevin arrives between 12pm and 5.30pm
• Give small fingered recorder to 2nd backup Freegler - they are coming for it this afternoon
• Give tissues and chocolate box and liners to Freegler on the 6th
• Sort out more of spare room
• Make honey drink
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Put bags in front of the door
• Put in next grocery order
• Bring groceries in
• Put groceries away
• Do another stock take
• Update menu's
• Forget what I've written in my second memoir - totally gone now
• Wait to get the feedback from my best friend
• Put second memoir through its 4th edit
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or fake ivy or seat cushion or empty chocolate box
• Make lunch of 2 passion fruits
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Give recorder to Freegler
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Mornin' all

I've woken up stiff and sore, so the exercising today is gonna be awful.

I've taken my blood pressure which was a bit higher than my normal, popped my pills with my breakfast glass of water and run the virus scan, so next on the list is putting up today's to-do list then doing my exercises at 5am then getting washed and changed... although that depends on the time - might get washed and changed first.

Time to get today's to-do list together now methinks.

BBS