Nite nite orl

It's been a long, exhausting week and I'm really feeling it in my body, so I've popped my last two pills of the week bang on time and I'm heading off to beddy-byes now.

I'll see you all in the morning.

Nite nite orl

Second and final update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return - they've gotta be dropped off at a depot so I've asked my SIL to do it for me - she was going to do it yesterday, but someone had put rubbish in them so she wasn't willing to take them until that had been sorted which it was 5 minutes after she left, so I've just gotta keep my eyes peeled for any more rubbish that gets put in there now - she's hopefully gonna come for them next week
• Keep checking to see if anyone wants the carrots
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Phone pharmacy on Tuesday
• Do morning laps
• Do morning sit-ups - 75 this week
• Do morning crunches - 35 this week
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or seat cushion
• Make lunch of sweet potato fries, frozen veggies and mayo
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• And toasted giant corn in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Updated menu for 6th to 12th April 2026

Menu for 6^th to 12^th April

Monday 6^th

Breakfast:

Toast, butter and juice

 

Lunch:

Leftovers

Tea:

Soup

Tuesday 7^th

Breakfast:

Toast, butter and juice

 

Lunch:

Mushrooms or

Sweet potato fries
mixed vegetables
mayo

Tea:
Soup

 

Wednesday 8^th

Breakfast:

Toast, butter and juice

 

Lunch:
garlic mushrooms
mixed vegetables
mayo

 

Tea:
Soup

 

Thursday 9^th

Breakfast:

Toast, butter and juice

 

Lunch:
garlic mushrooms
mixed vegetables
mayo

 

Tea:
Soup

Friday 10^th

Breakfast:

Toast, butter and juice

 

Lunch:
garlic mushrooms
mixed vegetables
mayo

 

Tea:
Soup

Saturday 11^th

Breakfast:

Toast, butter and juice

 

Lunch:
garlic mushrooms
mixed vegetables
mayo

 

Tea:
Soup

Sunday 12^th

Breakfast:

Toast, butter and juice

 

Lunch:
With M

 

Tea:
Soup

First update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return - they've gotta be dropped off at a depot so I've asked my SIL to do it for me - she was going to do it yesterday, but someone had put rubbish in them so she wasn't willing to take them until that had been sorted which it was 5 minutes after she left, so I've just gotta keep my eyes peeled for any more rubbish that gets put in there now - she's hopefully gonna come for them next week
• Keep checking to see if anyone wants the carrots
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Phone pharmacy on Tuesday
• Do morning laps
• Do morning sit-ups - 75 this week
• Do morning crunches - 35 this week
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or seat cushion
• Make lunch of sweet potato fries, frozen veggies and mayo
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• And toasted giant corn in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Menu for 6th to 12th April 2026

Menu for 6^th to 12^th April

Monday 6^th

Breakfast:

Toast, butter and juice

 

Lunch:

Leftovers or

Sweet potato fries
mixed vegetables
mayo

 

Tea:
Soup

Tuesday 7^th

Breakfast:

Toast, butter and juice

 

Lunch:

Mushrooms or
3 x mushrooms
mixed vegetables
mayo

Tea:
Soup

 

Wednesday 8^th

Breakfast:

Toast, butter and juice

 

Lunch:
3 x mushrooms
mixed vegetables
mayo

 

Tea:
Soup

 

Thursday 9^th

Breakfast:

Toast, butter and juice

 

Lunch:
3 x mushrooms
mixed vegetables
mayo

 

Tea:
Soup

Friday 10^th

Breakfast:

Toast, butter and juice

 

Lunch:
3 x mushrooms
mixed vegetables
mayo

 

Tea:
Soup

Saturday 11^th

Breakfast:

Toast, butter and juice

 

Lunch:
3 x mushrooms
mixed vegetables
mayo

 

Tea:
Soup

Sunday 12^th

Breakfast:

Toast, butter and juice

 

Lunch:
With M

 

Tea:
Soup

Today's (5th April 2026) to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Contact the council about the recycling boxes return - they've gotta be dropped off at a depot so I've asked my SIL to do it for me - she was going to do it yesterday, but someone had put rubbish in them so she wasn't willing to take them until that had been sorted which it was 5 minutes after she left, so I've just gotta keep my eyes peeled for any more rubbish that gets put in there now
• Keep checking to see if anyone wants the carrots
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Phone pharmacy on Tuesday
• Do morning laps
• Do morning sit-ups - 75 this week
• Do morning crunches - 35 this week
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or seat cushion
• Make lunch of sweet potato fries, frozen veggies and mayo
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• And toasted giant corn in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Today's (5th April 2026) breakfast photo

For potentially my last photo of the week, my breakfast was my usual 500ml glass of water and a banana.

Here's today's breakfast photo:

Mornin' all

I've woken up at my usual time again this morning, so maybe my body is finally getting used to the time change at last?

My blood pressure was at the high end of my normal range, but still low.

I've taken my morning pills and had my breakfast so I'll put them up now that the daily virus scan has finished and come up clear.

Gotta remember to take my rubbish and recycling out today and refill my dosette box after lunch.

BBS

Nite nite orl

It's been a very long, very exhausting day today and I'm absolutely shattered, so I've taken my last two pills of the day and I'm going to bed.

I'll see you all in the morning.

Nite nite orl

Third and final update to today's to-do list

• Pull water heating switch on - done at 4.55am
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan - all clear again today
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Charge up Charge 6
• Take towels into bathroom
• Have bath @ 5.55am
• Turn water heating switch off
• Get dressed
• Contact the council about the recycling boxes return - they've gotta be dropped off at a depot so I've asked my SIL to do it for me - she was going to do it yesterday, but someone had put rubbish in them so she wasn't willing to take them until that had been sorted which it was 5 minutes after she left, so I've just gotta keep my eyes peeled for any more rubbish that gets put in there now
• Advertise carrots on Olio
• Keep checking to see if anyone wants the carrots
• Tidy living room (Thursday)
• Tidy bedrooms (Friday)
• Sort out more of spare room (Friday)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room (Friday)
• Advertise spare room things on Freegle (Friday)
• Vacuum floors (Saturday)
• Mop floors (Saturday)
• Have bath (Saturday)
• Flop in an exhausted heap (Sunday)
• Phone pharmacy on Tuesday
• Do morning laps
• Do morning sit-ups - 75 this week
• Do morning crunches - 35 this week
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the radiator or seat cushion
• Make lunch of sweet potato fries, frozen veggies and mayo
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps
• Do sit-ups in hall 
• Do crunches in hall
• Get ASHP and central heating serviced - it's been rescheduled to 10th April now
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• And toasted giant corn in the drawers
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed