First update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/the radio
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of Weetabix, soya milk and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Arrange time to give away saucepans and frying pans
• Have caffeinated coffee
• Give kitchen stuff to Olio-er
• Wash and dry towels
• Air towels
• Put towels away
• Get Steve's bank statements for all of 2022
• Contact bank about Steve's statements for last year of his life
• Keep an eye on emails about the digital switchover
• Request quotes for plug fix on Check A Trade - a plumber has asked for photo's so I've asked if they want the video instead - I sent him the video this morning - he's away for a week but is gonna let me know when he's back then he'll come and do it for me - today's the day! - he was ill so we are gonna reschedule it when he's feeling better - he's coming between 9am and 10am today - he didn't come after all, so I'll give him one last chance before I give up and readvertise the job again
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Keep checking to see if anyone wants the carrots - the listing expired so I asked a horse-lover that I know instead
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Do morning laps
• Do 75 morning sit-ups
• Do 35 morning crunches
• Do 50 twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets/meet up with C
• Housework - Friday - tidy bedrooms/get bathroom plug replaced 9-10am
• Housework - Saturday - clean kitchen
• Housework - Sunday - rubbish and recycling/refill dosette box
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants anything
• Keep an eye on Olio to see if anyone wants the radiator or seat cushion or kitchen things
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of butternut squash, mushrooms, mixed veg & sweet potato
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Put OddBox container in front of the door on Sunday
• Wait for service certificate for ASHP
• Email service certificate to home insurers
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Today's (3rd May 2026) to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/the radio
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of Weetabix, soya milk and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Arrange time to give away saucepans and frying pans
• Have caffeinated coffee
• Give kitchen stuff to Olio-er
• Wash and dry towels
• Air towels
• Put towels away
• Get Steve's bank statements for all of 2022
• Contact bank about Steve's statements for last year of his life
• Keep an eye on emails about the digital switchover
• Request quotes for plug fix on Check A Trade - a plumber has asked for photo's so I've asked if they want the video instead - I sent him the video this morning - he's away for a week but is gonna let me know when he's back then he'll come and do it for me - today's the day! - he was ill so we are gonna reschedule it when he's feeling better - he's coming between 9am and 10am today - he didn't come after all, so I'll give him one last chance before I give up and readvertise the job again
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Keep checking to see if anyone wants the carrots - the listing expired so I asked a horse-lover that I know instead
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Do morning laps
• Do 75 morning sit-ups
• Do 35 morning crunches
• Do 50 twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets/meet up with C
• Housework - Friday - tidy bedrooms/get bathroom plug replaced 9-10am
• Housework - Saturday - clean kitchen
• Housework - Sunday - rubbish and recycling/refill dosette box
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants anything
• Keep an eye on Olio to see if anyone wants the radiator or seat cushion or kitchen things
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of butternut squash, mushrooms, mixed veg & sweet potato
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Put OddBox container in front of the door on Sunday
• Wait for service certificate for ASHP
• Email service certificate to home insurers
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Today's (3rd May 2026) breakfast photos

Today's second breakfast was the same as yesterday's, minus the blueberries; 1 serving of 2 choccie Weetabix, plant protein soya milk and my usual 250ml bottle of Tropical juice after I'd had my first breakfast of a 500ml glass of water to take my 9 morning pills with.

Here are my final two breakfast photos of the week:

Mornin' all

I've woken up feeling stiff and sore and my head is all over the place, but my blood pressure was normal-for-me and my 9 morning pills went down OK.

I've brushed my teeth because my gums were white and had my breakfast, ran the (thankfully clear) virus scan and started charging up my watch.  

Someone on Olio wants the frying pans and saucepans, so as soon as they've gone I'll be able to sort out more of the cupboard.  Gotta remember to refill my dosette box after lunch and take the rubbish and recycling outside.

My hayfever is already through the roof so it's gonna be a bad day for that too, then opening the door to take the rubbish and recycling out as well as the Oddbox tub this evening is gonna make it even worse.  Oh joy.

Time to get today's to-do list together while I wait for my emails to download so that I can get both breakfast photos up.

BBS

Nite nite orl

It's been a long, tiring, active, stressful day today so I've popped my last two pills of the day bang on time and I'm gonna gradually close down all the programmes.

The Olio-er didn't come so I've cancelled the pickup, reported them as a no-show and given them a 1 star rating.

My second OddBox is up for editing, so I've done a bit of that tonight too, in preparation.

Tomorrow I'm gonna attempt to sort out a little bit more of the cupboard and put more things on Freegle and Freecycle.

For tonight though, that's it.

I'll see you all in the morning.

Nite nite orl

Third and final update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Refill bottle with squash
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/the radio
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of Weetabix, soya milk and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Charge up Inspire
• Arrange time to give away Wok, tubs and toffees
• Have caffeinated coffee
• Wash and dry towels
• Air towels
• Put towels away
• Buy brother's birthday gift
• Buy youngest nephew's birthday gift
• Get Steve's bank statements for all of 2022
• Contact bank about Steve's statements for last year of his life
• Keep an eye on emails about the digital switchover
• Request quotes for plug fix on Check A Trade - a plumber has asked for photo's so I've asked if they want the video instead - I sent him the video this morning - he's away for a week but is gonna let me know when he's back then he'll come and do it for me - today's the day! - he was ill so we are gonna reschedule it when he's feeling better - he's coming between 9am and 10am today - he didn't come after all, so I'll give him one last chance before I give up and readvertise the job again
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Keep checking to see if anyone wants the carrots - the listing expired so I asked a horse-lover that I know instead
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Do morning laps
• Do 75 morning sit-ups
• Do 35 morning crunches
• Do 50 twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets/meet up with C
• Housework - Friday - tidy bedrooms/get bathroom plug replaced 9-10am
• Housework - Saturday - clean kitchen
• Housework - Sunday - rubbish and recycling/refill dosette box
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants anything
• Keep an eye on Olio to see if anyone wants the radiator or seat cushion or kitchen things
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of butternut squash, mushrooms, mixed veg & sweet potato
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Put OddBox container in front of the door on Sunday
• Wait for service certificate for ASHP
• Email service certificate to home insurers
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

So much for...

...a relax and recover weekend!  lol

I've already given away 2 things today and I've got one more still to go before I head to bed, but I'm getting there slowly now and Freecycle seems to be the non-food version of Olio, speed-wise lol  With Freegle, things could be waiting to go for days between being promised and being collected, but today's things were all offered just before I went to bed last night and the third thing of the day will be gone less than 24 hours after I advertised it!  

I've still got a couple of saucepans, a couple of frying pans and a couple of ice cube trays waiting to go to their new home before I tackle the last shelf in the more easily accessible cupboard, then it's just the difficult to access cupboards and especially drawers over by the kettle, but that's it then, thankfully.  It's been a big job, but worth it so far 'cos I've got cupboards for things that I'll actually use now, instead of just taking up space when other people could make better use of the contents of them and it keeps it all out of the landfill too, so I hope the Green Man is proud of me.

I'm sooo proud of myself for everything I've achieved in the last 3 years... the end is going to be in sight soon!

Second update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Refill bottle with squash
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/the radio
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of Weetabix, soya milk and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Charge up Inspire
• Arrange time to give away Wok, tubs and toffees
• Have caffeinated coffee
• Wash and dry towels
• Air towels
• Put towels away
• Buy brother's birthday gift
• Buy youngest nephew's birthday gift
• Get Steve's bank statements for all of 2022
• Contact bank about Steve's statements for last year of his life
• Keep an eye on emails about the digital switchover
• Request quotes for plug fix on Check A Trade - a plumber has asked for photo's so I've asked if they want the video instead - I sent him the video this morning - he's away for a week but is gonna let me know when he's back then he'll come and do it for me - today's the day! - he was ill so we are gonna reschedule it when he's feeling better - he's coming between 9am and 10am today - he didn't come after all, so I'll give him one last chance before I give up and readvertise the job again
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Keep checking to see if anyone wants the carrots - the listing expired so I asked a horse-lover that I know instead
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Do morning laps
• Do 75 morning sit-ups
• Do 35 morning crunches
• Do 50 twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets/meet up with C
• Housework - Friday - tidy bedrooms/get bathroom plug replaced 9-10am
• Housework - Saturday - clean kitchen
• Housework - Sunday - rubbish and recycling/refill dosette box
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants anything
• Keep an eye on Olio to see if anyone wants the radiator or seat cushion or kitchen things
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of butternut squash, mushrooms, mixed veg & sweet potato
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Put OddBox container in front of the door on Sunday
• Wait for service certificate for ASHP
• Email service certificate to home insurers
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed

Today's (2nd May 2026) lunch photo

Today's lunch was a really unhealthy but gorgeously sweet meal of the penultimate packet of chocolate caramel 'nibbles', a packet of vegan Fruit Pastilles and a 500ml glass of water to wash all the sugar down my throat lol  It's already messing up my stomach but it was sooooo worth it!

Here's today's lunch photo:

First update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Refill bottle with squash
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/the radio
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of Weetabix, soya milk and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Charge up Inspire
• Arrange time to give away Wok, tubs and toffees
• Have caffeinated coffee
• Wash and dry towels
• Air towels
• Put towels away
• Buy brother's birthday gift
• Buy youngest nephew's birthday gift
• Get Steve's bank statements for all of 2022
• Contact bank about Steve's statements for last year of his life
• Keep an eye on emails about the digital switchover
• Request quotes for plug fix on Check A Trade - a plumber has asked for photo's so I've asked if they want the video instead - I sent him the video this morning - he's away for a week but is gonna let me know when he's back then he'll come and do it for me - today's the day! - he was ill so we are gonna reschedule it when he's feeling better - he's coming between 9am and 10am today - he didn't come after all, so I'll give him one last chance before I give up and readvertise the job again
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Keep checking to see if anyone wants the carrots - the listing expired so I asked a horse-lover that I know instead
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Do morning laps
• Do 75 morning sit-ups
• Do 35 morning crunches
• Do 50 twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets/meet up with C
• Housework - Friday - tidy bedrooms/get bathroom plug replaced 9-10am
• Housework - Saturday - clean kitchen
• Housework - Sunday - rubbish and recycling/refill dosette box
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants anything
• Keep an eye on Olio to see if anyone wants the radiator or seat cushion or kitchen things
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of butternut squash, mushrooms, mixed veg & sweet potato
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Put OddBox container in front of the door on Sunday
• Wait for service certificate for ASHP
• Email service certificate to home insurers
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed