First update to today's to-do list

• Take Visible reading - 3 out of 5 today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Weigh myself every Monday
• Log weight into NutraCheck
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Update menu with your breakfast
• Get washed and changed
• Brush my teeth
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls - someone is coming for the wok at 5.15pm today
• Take photo of walnuts
• Advertise walnuts on Olio
• Keep an eye on Olio to see if anyone wants the walnuts
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Update menu with your lunch
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Update menu with your tea
• Give Freegler their Wok @ 5.15pm
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed

First update to this week's (17th to 22nd August 2026) menu

Snacks:

Apples
Kiwi fruit
Creamy drinking chocolates

Monday 17th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x Pak Choi, 2 x sweetcorn
Tea:  Toast, vegan spread

Tuesday 18th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x Pak Choi, 2 x sweetcorn
Tea:  Toast, vegan spread

Wednesday 19th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x veggie burger, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Thursday 20th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x veggie burger, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Friday 21st

Breakfast:  Weetabix, soya milk, pineapple/orange juice
Lunch:  2 x vegan chicken pieces, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Saturday 22nd

Breakfast:  Weetabix, soya milk, pineapple/orange juice
Lunch:  2 x vegan chicken pieces, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Today's (17th August 2026) to-do lids

• Take Visible reading - 3 out of 5 today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Weigh myself every Monday
• Log weight into NutraCheck
• Get washed and changed
• Brush my teeth
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls
• Keep an eye on Olio to see if anyone wants anything
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Give Freegler their Wok @ 5.15pm
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed

Today's (17th August 2026) breakfast photos

Today's breakfasts were purely liquids again, starting off with a 500ml glass of water to wash my 10 morning pills down with, then my second breakfast was a 250ml bottle of freshly-decanted from a new carton Wonky pineapple juice.

Here's both of today's breakfast photos:

Mornin' all

I've woken up in a pretty decent mood, my 'Morning Stability' score is 3 so I can do a single set of my laps and exercises today, my weight is comfortably in where the nurse wants me to be without being over, my blood pressure was back down to 106, I've had my two breakfasts, taken my 10 morning pills and done the washing up, then came in to run the first virus scan of the new week which was still reassuringly clear.

I've had a good morning so far and I hope my day continues in the same fashion.

I've gotta remember that a Freegler is coming for the wok at 5.15pm today too, so lots to do today!

My OddBox was delivered before I went to bed yesterday, so that's all sorted and put away now.

Time to get my breakfast photos resized and up, then my to-do list and then get moving for the only time today, before drinking today's only allowed caffeinated drink and bringing the recycling box and food waste caddy in when they've been emptied.

BBS

Menu for 17th to 22nd August 2026

Snacks:

Apples
Kiwi fruit
Creamy drinking chocolates

Monday 17th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x Pak Choi, 2 x sweetcorn
Tea:  Toast, vegan spread

Tuesday 18th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x Pak Choi, 2 x sweetcorn
Tea:  Toast, vegan spread

Wednesday 19th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x veggie burger, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Thursday 20th

Breakfast:  Weetabix, soya milk, pineapple juice
Lunch:  1 x veggie burger, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Friday 21st

Breakfast:  Weetabix, soya milk, pineapple/orange juice
Lunch:  2 x vegan chicken pieces, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Saturday 22nd

Breakfast:  Weetabix, soya milk, pineapple/orange juice
Lunch:  2 x vegan chicken pieces, 1 x tenderstem brocolli, 10g vegan mayonnaise
Tea:  Toast, vegan spread

Nite nite orl

I'm not going to bed quite yet, but I wanna close as much down as I can before my fan finishes recharging, so I've taken my last two pills of the week and I'm saying goodnight to you all now, before I forget.

My recycling is outside, as is my OddBox, so that's all ready for the morning and I'll be trying Pak Choi for the first time in my life next week too.

I'll see you in the morning.

Nite nite orl

Second and final update to today's to-do list

• Take Visible reading - 2 out of 5 today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Weigh myself every Monday
• Log weight into NutraCheck
• Get washed and changed
• Brush my teeth
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls
• Keep an eye on Olio to see if anyone wants anything
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Choccie raisins in the fridge too
• And choccie peanuts
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed

First update to today's to-do list

• Take Visible reading - 2 out of 5 today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Weigh myself every Monday
• Log weight into NutraCheck
• Get washed and changed
• Brush my teeth
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls
• Keep an eye on Olio to see if anyone wants anything
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Choccie raisins in the fridge too
• And choccie peanuts
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed

Today's (16th August 2026) to-do list

• Take Visible reading - 2 out of 5 today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Weigh myself every Monday
• Log weight into NutraCheck
• Get washed and changed
• Brush my teeth
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegler
• Advertise left counter cupboard things on Freegle
• Sort out middle cupboard under main counter
• Take photos of middle counter cupboard things
• Offer middle counter things to Freegler
• Advertise middle counter cupboard things on Freegle
• Sort out right cupboard under main counter
• Take photos of right counter cupboard things
• Offer right counter cupboard things to Freegler
• Advertise right counter cupboard things on Freegle
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Phone up for medical appointment about DVLA renewal - she's off work for a couple of weeks, but it's on her task list to call me for when she gets back - I've got an appointment now and it's gonna be a very busy Tuesday lol
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion or wok or griddle pan or chopping board or roasting tin or frying pan or plates or bowls
• Keep an eye on Olio to see if anyone wants anything
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of protein and veg/ice cream/meal replacement/water
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Choccie raisins in the fridge too
• And choccie peanuts
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed