I've been eating out of habit and boredom, not because I'm hungry, so...

... I need to get out of that habit and my belly will shrink!

How do I know that?

Because I've just asked Steve what we're having for tea even though I'm not hungry so it's greed rather than hunger that I've been eating for since I stopped the acai berry pills!  Just need to get out of that habit again and everything will be fine again!  I hope!  lol