Saturday 20 September 2014

I took Mitzi for her walk this morning and...

... it's so hot out there, even at 7.15am!

I'm about to take my supplements and I'm going to try taking them without crunching them all up first!  I can't usually take any pills without crunching them up, but I take the AP without crunching it up so there's no reason that I can't take the supplements whole either!

It's all purely psychological, just like the fear of spiders, dentists, heights and speed.,, I know that, I just can't work out how to put it right!

Ho hum!

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