Tuesday 10 October 2017

Supplements taken, but...

...they were a PITA to get down!

The crumbs from the Calcium went into all the nooks and crannies of my mouth but it eventually went down.

The Iron disintergrated so there were bits of it all around my mouth again. 

When I got the Iron down I took the Multi and that took several mouthfuls of squash to get down too!


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