I've just had my first breakfast for 4 days and I'd forgotten how to butter the toast lol The hazelnut chocolate spread was difficult to get out of the jar and ripped the toast to shreds too so it's gonna take a while to re-educate myself again now.
I've also had a mug of decaffeinated instant coffee and a mug of decaffeinated tea as well as 150g of blueberries, so my stomach has got its work cut out to process it all before I have my mug of vegetable soup for lunch!
Here's today's breakfast photo:
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