... I'm thinking I'll record the effect it has on me.
I used to take 6 supplements every morning without any noticeable effect, so maybe I was just taking too much and my body didn't use any of them?
Maybe just taking 1 each day I'll notice a more obvious effect?
We shall see!
Just taken it and it was very hard to crunch up... there was no way I could have swallowed it whole but at the same time I don't want to crack my teeth by crunching them up!
Is it too soon to notice an effect?