I woke up feeling better than I have done for a couple of weeks and my 'Morning Stability' score was 3 this morning so I can, in theory at least, do my laps and exercises today, but I've just had my bath so don't want to get sweaty and smelly again, so like most weekends, I'm not lapping or exercising today or tomorrow.
I've taken my blood pressure (107), popped my 10 morning pills with my only breakfast today - I didn't want to throw up in the bath, so decided against anything solid, had my bath and got changed for the first time in 2 weeks so I'm good to go for the rest of the day now.
Time to get today's to-do list and my breakfast photo sorted for Instagram now methinks.
BBS
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