Today's lunch was my usual cool weather Tuesday lunch of 300g of large flat mushrooms and approx 10g of Vegan Mayo all washed down with a 330ml can of Sparkling Mango pop.
Here's today's lunch photo:
Today's lunch was my usual cool weather Tuesday lunch of 300g of large flat mushrooms and approx 10g of Vegan Mayo all washed down with a 330ml can of Sparkling Mango pop.
Here's today's lunch photo:
My monthly virus scan has just finished, so I can put my breakfast photo up at last.
Today was my usual two slices of wholemeal 'Toastie' toast with approximately 20g of 'Buttery' spread but the liquid today was a 500ml glass of water because I finished the juice off yesterday morning. I've got, I think, 3 days worth of bread left, then it'll hopefully be choccie Weetabix and soya milk with blueberries (assuming it's all in stock of course) after that.
Here's today's breakfast photo:
I've woken up in a positive mood this morning and decided to do the laundry today and get washed and changed on Thursday morning 'cos that's when I'm seeing my best friend.
My blood pressure was at the high end of my normal blood pressure range and 9 points lower than yesterday, so that's a relief. My morning pills went down fine and I had water with my breakfast because I finished off the juice yesterday so I'm hoping more will be delivered with my groceries this morning.
I've refilled my squash bottle and put the bags in front of the door as well as setting off my monthly virus scan, so I can relax now.
This first blog post of the day is getting a bit long, so I'm gonna publish it and put today's to-do list together, but can't put the breakfast photo up until the virus scan has finished.
BBS
Well, I managed to get through a wonderful book in about 12 hours that was supposed to take 4 hours to read lol
I had a very disturbed night last night and I'm absolutely shattered now so I'm gonna head on up to beddy-byes.
I'll see you all in the morning for the monthly virus scan and my groceries, but no laps or exercises 'cos I'm trying every other day rather than every day now that my weight is lower than where I want it to be.
Nite nite orl