I've just done a quick online search for how to cook butternut squash and it's so easy, even I can do it!
Basically you pre-heat the oven cut it in half lengthways, scoop out the seeds, add a bit of cooking oil then put it on a baking tray at 200c for half an hour et voila! Sugar seems to be optional, but that isn't added until you take it out of the oven.
Yumsk!
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