Tuesday 10 January 2017

The time I reckon it takes Iron to get into your system

I yanked a bit of skin off my thumb last night and produced a bit of blood.

Sucked it off and it tasted more metalic than usual.

I didn't take me supplements yesterday so I can only think it came from the Iron I took the day before.

That means it takes about 30 hours for Iron to get into your system, the multivitamin takes a couple of minutes so I still don't know how long it takes the calcium, but, based on the iron I reckon it takes a couple of days to get into your system.

I've just taken me supplements this morning and the multivitamin is kicking in, so I'm hoping to have another write-athon today!

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