...well with my pace points on my Visible today! My budget is 20 and yesterday or Monday or whenever it was, it was over 40 by the time I headed to bed, yesterday was better at 14.7 and today is 13.4 so it's helped with splitting the laps and other exercises over 2 sessions rather than doing everything at the same time. I'm not gonna move far from the sofa for the rest of the day other than bathroom breaks and drinks, but I'll hopefully just about sneak under budget again today.
It's only taken 2½ weeks, but I'm ever so slowly learning how to budget my energy now and the 40 point day was because of the heat and not being able to cool myself down as well as doing the bedding, laps and exercises too which really wasn't wise. Apparently the heat can zap your energy when you're just sitting doing nothing though, which is probably another reason I was so far over budget.
No comments:
Post a Comment