Well, I started off the day with my usual two very desperate wee's in 14 minutes, then I took my blood pressure, went for another urgent wee, took my 10 morning pills, went for my 4th wee of the morning, make and drank my breakfast, went for another wee, washed up and weighed myself. I've put on over a kilo in the last week, which ain't good 'cos I'm now 2kg overweight. My Visible gave me a reading of 4 out of 5 today, so I'll be doing two sets of laps, sit-ups, crunches and twists today and will try not to snack all week. The virus scan was reassuringly clear again, so that's good news.
I had a good week with my pills last week and managed, somehow, to take all of them so I had to refill all the bits in the dosette box yesterday - it's been a long time since I last did that!
I've also taken a 5-HTP gummy this morning 'cos I really didn't want to get out of bed, which is always my signal of my mood plummeting.
Gotta remember to bring the recycling box and food waste caddy in when they've been collected today.
Time to get today's breakfast photo up then today's to-do list together now I reckon.
BBS
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