I got Steve to take a couple of photo's of my belly at the end of July this year, which was around the time that I first started doing them. He took another couple of photos this morning and the sit-ups really are reducing my belly flab! I think my thighs are finally starting to shrink too 'cos the trousers aren't so tight on my thighs any more.
I've still got a way to go before I get a flat belly, but it's nowhere near as big as I was thinking, I just need to reprogramme the part of my brain that's still telling me I need to lose like 7 or 8 inches when in reality it's more like half that much!
These are my two before photo's:
And these are today's photo's:
It's very slllloooooowwww progress, but it's still progress all the same.