I'd forgotten just how hard it was to eat toast! Even heavily spreaded toast was sharper than I thought!
I had 2 slices of wholemeal toast with dairy-free spread and, of course, an orange juice this morning and while the spread was indeed very high calorie (like I remembered) it hasn't taken me into the red, calorie-wise, like I had hoped! I've got less than 200 calories to consume to take me into the red though, so hopefully the small tin of spaghetti hoops will be enough to take me into the red at lunchtime.
Here's today's breakfast photo:
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