Nite nite orl

I've had a hectic day today so I'm shattered and in a lot of pain, but it's only usually once a week so that's not too bad.

Gotta remember to refill my bottle with squash tomorrow 'cos I drained it taking my last two pills of the day.

Time for me to log the squash into FitBit then head off to beddy-byes now I reckon.

I'll see you all in the morning.

Nite nite orl.