Friday, 4 September 2020

Very unhealthy day today

Evening all.

We had cake for lunch and junk food for tea so my calorie count is now through the roof... hopefully that'll go a small way to helping me put on the weight that the nurse wants me to though❗

The puppy was more willing to go for her evening walk today, then we came home and she had her tea and went for a poo in the back yard so got a biccy as a reward.

I'm thinking it'll be a late night tonight 'cos my stomach won't appreciate doing 150 sit-ups so soon after eating and I don't fancy going to sleep feeling sick either, so I'll give it until at least 9pm 🕘 or even 10pm 🕙 before I even think about heading to bed.

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