Monday, 23 February 2026

Caffeine

I wrote a letter to my doc surgery about my overactive bladder and the size of my usual mug and they've just texted me a reply.


Apparently I can have more caffeinated drinks because I use so much more water (my mug is 550ml) to make the drinks, but I still need to limit my caffeine, so I'm assuming I can have up to 5 caffeinated drinks a week now instead of the 2-3 I was told, which is reassuring.


I doubt I'll get anywhere near that amount, but I can, in theory at least, have a caffeinated drink most days of the week as long as I use my 550ml mug as opposed to a normal sized (250ml) mug.


I can see me having my first caffeinated drink of the week every other Monday morning when I bring my OddBox in so soon after going to bed on the Sunday, then I'll just have them when I'm particularly knackered or if I'm having a bad day with zippo energy.


I'm glad/relieved I asked now!


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